Just turned 30. can't even remember what i did yesterday let alone when i was in my 20's. wasted my entire youth years...

just turned 30. can't even remember what i did yesterday let alone when i was in my 20's. wasted my entire youth years. 1/3 life (in best case scenario) gone just like that and i can't even remember it.

is it too late to start lifting? what kind of results can i expect realistically?

IT IS NEVER TOO LATE TO BE THE BEST YOU YOU CAN BE C'MON!

it's never too fucking late m8
i'm soon 29 and in the same boat.
FUCKIGN DO IT

I turned my life around in my 30s. Finished master's degree, got accepted for a phd, made sick gains, better body than ever before, got a hot gf... it's never too late.

>what kind of results can i expect realistically?
not much difference from when you were 20. it's in your mid 30s that things take a turn for the worse, and even then you can make good gains well into your 40s.

Then with everything your feeling now, use that as drive to live out the next 40 years being the best version of yourself that you can be!

ITS NEVER TOO LATE GOD DAMMIT

tfw 20 and feel the same way
what is the point I will never catch up to everyone else I have no skills no nothing

>everyone else
You mean "the top 2%". The vast majority of human beings are wastes of space.

this is why 35 is the perfect age to start TRT and HGH and leave humanity behind.

I just started again at 31 after years off and feel great. Just start out slow and beware of injuries

You will certainly not have the same results in the same time as a fresh 20 yo or younger, but lifting is always a good thing if you do it carefully and not doing ego lifting.
Do your Cardio tho, especially important for everyone past 25.

>tfw when I started puberty late (15-16) and at 25 still looked about 15
>only really grew into my body (nice jawline, facial hair, broader shoulders etc) at 29-30
>It's all over after you're 30
>31 now
>I never had a prime
Fuck my body.

Do you want to feel like that for the rest of your days?

You can expect to get swole nigga. I didn't start bodybuilding until about 30. Im still fat, but at least I'm swole. Ride those noob gains for all there worth to btw. Eat big even if your already fat. You want to get the most out of those noob gains, you only get them once

>I never had a prime
>male prime 25-42
>doesn't even realize hes in his prime
>wew lad

OP I'm 26 next month and I'm working a dead end minimum wage job and failed college. I know how you feel man I may be younger but I feel like the best years of my life are behind me. And 30 is just 4 years away.

no way your in it right now.. 30s is mens prime.

Only mongrols and subhumans mature before 22

I'm 30 and finally enjoying all kinds of 22 - 29 yr old pussy

>tfw still missed out on prime teen jailbait

>prime teen jailbait
>still not realizing that its just a meme
>wew lad

not a meme

I'm 31 and I started a few months ago, user. It's hard, but we can all make it.

Whatever helps you sleep at night bro

>vomiting dog.jpg

>this amount of cope

That left one is near perfect

Mfw i live in prime jailbait hook-up culture. I'm 20, have a decent car, literally it is an obligation in the UK to park in Mcdonalds impress some teen school uniform girls and get your dick slurped.

I mean i'm in a faithful relationship now but, it's been done, that pussy was like a plum. At least I have the memories

May i also remind you how these teen girls now have no morals and are complete sluts, i mean sure it's all fun and games fucking in some countryside car park with a girl who's brain hasn't even been fully developed yet.

But my concern is it fucks them up, it is painful to admit my girlfriend is 18 and has slept with 9 guys. It makes me fucking sick, the worse of it is she fucked a 30 year old when 17. When I have a daughter, she is never leaving the fucking house. Fuck my life lads

Humans are biologically meant to start fucking when we're like 13 years old breh.

You are young, brother. There are people who go to college when they're middle aged, or even elderly.

This guy fucked 2 15 year Olds and date raped a girl I reported it to the cops and he didn't get in shit for it. And he's also got DUIS and such but still drives. Never pays bills just opens a new bank account. Makes more money than me. New girl every week.

I can't fucking believe a loser like this whose 30 and fucks teens can live it up even without legal consequences.

Girls constantly calling him hot and shit. And he says he's stronger than me despite only doing curls for like 20 reps with 20 lbs and does knee push ups because they are harder he said.

I feel like killing the guy honestly.

>I feel like killing the guy honestly.

but you lack the balls.

Don't get caught.

Come up with a sound plan.
Share it here.
Don't fuck up.
Profit.

Just remember that our perception of time is logarithmic. For example, going from age 5 to 10 is experiencing your entire life (5yrs) again. By the time you are 20 you will have experienced a perceived 50% of your time on Earth as the time it takes to double will bring you to 40, then again double to 80.