he lives in australia
Just had hardcore stomach failure no lifty for the next few months and practically no food
Good luck man, maybe try distracting yourself with some type of cardio that you enjoy
I havea gastritis and got back to 0 in terms of muscles. I worked out from 75kg to get to 85kg. Now I'm 75kg again and it's driving me crazy.
Just thinking about goign trough all that bulking and lifting again is depressing. But I'll first have to fix this stomach to get back to it.
what are you doing for treatment? They thought i had that but my test came up clear.. But i definitely burp a lot and I'm bloated constantly even tho i don't eat much.
nothing really out of the ordinanry I'm just going by what my doctors are telling me
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Yeah I have the same symptoms. Well they gave a medicine I have to take every morning and have to stay away from everything that causes acidity. Like chocolate, coffee, oranges, lemons, spicy food, ...
You can come back quick, I had 7 months off from a torn disk in my back, when I came back I was lifting bitch weights, 5 months back in the gym and I have my deadlifts back over 600, just broke pr on bench at 405 my squat will probably never be good again though, my back feels great now until I load it with a barbell, I haven't been able to get past 405 on squat since returning to the gym without some pain, it's weird deadlifts don't hurt me though, it's embarising to bench what I squat
Thanks bro! ya I'm confident i can grind for it all back
you ever go to the chiropractor ?