Planks

Who here is a planklet and what does it mean to be a planklet, my best plank time is 2 minutes 30 seconds.

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>tfw can only last 20 seconds

I just do a minute traditional, then a minute on each side. I should probably progress my times I've been doing the same thing for years

I did something over a minute before I got bored.

was doing 40seconds 2 weeks ago and now up to 2:40 thanks to lots of leg raises

I did 2 minutes once though I'm sure I can do more, but usually I just do 1 minute front and 30 on each side for a warmup

go for 21! you can make it !

i do exactly this also, sometimes ill do 2 sets because i like the pump i get

you can do planks longer and with more ab tension by flaring your arms out but faggots like scott herman think thats bad because not le proper form

>planking past 2 minutes
>thinking you're doing anything