Is this legit

Is this legit

no

Nope.

yes of course

No, you MIGHT lose the first 10 pounds if you drop enough water weight. And even that's a stretch.

Maybe but 2 hotdogs is overdoing it. I'd stick with 1

Can't you read, if you change it the chemical breakdown won't occur.

>must be followed exactly
>approximates weight

>Salt
>Meat
>Eggs

They are literally trying to kill that heart patient.

Highly sophisticated scientific articles always confuse me

This is hilariously unlegit if you even have brief knowledge of how your body uses energy .

you will lose 10 lbs in 3 days assuming you're already 350

Looks legit.

>eating 500 calories a day

rip

>vanilla ice cream
No.

>no mention of height or weight

Why would anyone assume the results would be the same between say a 5'2" 100 pound woman and a 6'8" 200 pound man?

That things been around since the 1960's. Also seen it titled "The mayo clinic diet". That copy looks like a vintage Xerox copy from back in the day. (note; didn't work then either)

Wow, what a breakthrough. The cosmopolitan meme diet that DNP suppliers hate

yes

because it's full of shit.
the 10lbs you supposedly lose can probably be attributed to dehydration and shitting.

That's the same thing as the 'military diet'. Also pretty dumb

My doctor specifically told me to stay away from hotdogs because they're just saturated fat and cholesterol. I still have the occasional one though.