No, you don't do calisthenics, you do weighted calisthenics
that is b8, m8
/bwg/ - BodyWeight General
Ryan Cooper
Ethan Powell
its a me
Gavin Campbell
Nice, friend.
Cooper Wood
When you do normal push ups on rings do you do the elbows tucked in or the elbows flared out variation?
Is this pike to push up thing harder than regular push ups?
Nathan Harris
not him but you never flare your elbows on a push up, in /bwg/ we only talk about triceps push ups (elbows by your side)
Carson Smith
...
Jose King
never flare, a little angle is good, but try to stay tucked. They're pretty hard, id say as hard as RTO push ups on rings
David Watson
Man, when I began BW I crashed had when I learned that even the few push-ups that I could do were gay and wrong as fuck.
Proper form is everything.
Leo Walker
Indeed.
Aaron Fisher
like a proper gentlemen