ITT: things that mess up your cut

Having a social life.
I still haven't found a way to balance things like going out to eat with friends, my parents' cooking/baking, or parties involving food or alcohol

pretzels. they're just so good.

i remember when i was 13 and chubby i would buy a £1 bag of crispy m&ms, a £1 bag of tangfastics, a £1 bag of chili doritos, a £1 bar of galaxy cookie crunch, a tube of salt and vinegar pringles, a litre of chocolate frijj and a litre of dr pepper and get through all of it in about an hour
>ywn be able to gorge yourself on total, utter bullshit guilt free ever again

You ever try not eating the food?
I go out and see people all the time, just because we go somewhere with food and alcohol doesn't mean I eat and drink.
Socializing doesn't involve either of those things, just be a normal fucking person and talk. Yeah people might be goblins at first but eventually they will catch on that saying dumb shit like "how come you never eat" or "why don't you ever drink" leads to boring conversation and they will stop asking.

from 15-18 i drank at least 2 liters of coke a day and i was fit as fuck.

Now i barely eat and im 231lbs. Fuck growing old.

hahahahha

starburst fucking jellybeans

35, feeling it. Not sure if I can ever eat a pizza again. Even if I cut out 90% of the grocery, I still gain weight. Now it's just boiled chicken and sardines, throw in a green and multigrain. 0%yoghurt, thats it

32 and not really having too many problems. Just lifting heavy and eating clean fixed a lot of shit for me so far. Dropped from 248 to 234 in about 8 weeks. Lifts have stayed the same from the beginning of the cut. Just tired as shit.

We're gonna make it guys.

>I took shit care of myself and developed bad habits, but my body took care of itself and made up for it
>Now I'm old and have the same shit habits but my body has been torn to shit by years of abuse

Gee I wonder what happened.

Get over yourself.

Fucking beer. Had a good workout today. Got my strength back from having a cold a couple weeks ago. Grabbed a six pack after workout and hit the woods to look for mushrooms. Drank all the beer and only found four mushrooms. O well got 23k steps today though

Delete this you kike. It comes earlier than you think. Used to crush a entire pack of double stuff Oreos at least once a week. Stayed same weight since 8th grade. Hit 27 and started to balloon. Luckily I stopped it and took control before I got outta hand

oh man that looks so damn good

God damn it, this. On work days I can avoid it pretty easily, but I still fucking binge drink light beer on my days off and all those calories add up.

This.

Wrestling season was rough having to cut on this

>Choosing peanut butter with the consistency of mud over Skippy natural
Why?

thats good though?

I am only 1 month in to keto and I honestly don't understand wtf I was doing before. Legit spniach and Eggs are miracle foods. I don't even feel empty after half a salad. I used to eat Pasta for days and feel constantly hungry. Not anymore. We all can make it lads.

My nigga you cut the loaf in the wrong direction

You gotta mix it, and the more liquid texture is so good for covering bananas in
Of course

>crush an entire pack of double stuff oreos
>do this regularly
>become fat
good golly goy

I'm stationed in Germany right now. I have a sweet tooth the size of Maine. What would be considered luxury chocolate in America is dirt cheap over here.
SEND HELP.

>Why can't I consume the same number of calories I did when my body needed excess calories to sustain constant growth?
How you think you went from being a 6lb babby to a 200lb man?

>cut going great, ~200kcal left that day
>old female friend way up the hot/crazy scale invites me for a beer in a pub
>alright i can fit 1-2 beers
>We drink and have fun, after the second beer she asked "another round?"
>make some excuse "nahh i only have X amount of money in my wallet atm"
>her: "Did i ask you for money? My parents are divorced, dad is rich and i want to waste his money, get another round"
ooh fuck
>night ends up in us both drinking 7 beers and some shoots, she paid for it all
>miss work next day
>miss gym next day
>waste entire day

This is what gets me, social life and drinking. I host parties every weekend so my apartment has enough alcohol tog et 20 people drunk at all times.

Take some home, chew it up then spit it out.

Where the fuck do you get just a slice of bread that fucking long? Shit don't look homemade

Can you blame me?

I moved to a new city (Canberra) and I can get take out from a pretty decent variety of stores

But for some reason every single one of them makes me bloated for 2-3 days after I have any of it

Doesn't matter what is it: burger, indian, chinese, pizza. It's like they're all made from really crappy ingredients and my body undergoes an exaggerated inflammation process in response.

And don't get me started on the quality of our burger king/hungry jacks. It tastes like a cheap knockoff, when that shit is already pretty low quality to begin with. I swear canberra is like living in that netherworld in ubik where everything turns to ash

My crippling depression :^) please help

Kek the good thing is I am 6' work construction and extremely active so I can still eat 3000 calories and lose weight. Hard to gain clean though.

Fucking donuts brah

Cut out junk food and all refined sugar user.

LMAO fall for the meme dog.

but if the dog wear panties then it's settle.

Not this shit again! Nigger fuck off with your long ass bread!

...

DELETE THIS

No sugar added ice cream or low fat frozen yougurt

But mainly Seroquel at night time for sleep (crazy munchies)