He trains fitness and weightlifting

>he trains fitness and weightlifting
>he doesn't compete in any sport or martial art

you guys realize "fitness" is just a supplement right?

>not lifting for boosting self-esteem and for improving health

Life itself is a competition and society loves those who take care of their body.

> he doesnt lift weights, run, ruck, swim, and do KB/sandbag grinders to get better at killing the enemy.

>not understanding what matters is competing with your former self.

>making women drippin wet and competing in professional cucking of non lifting DYEL faggots
>not a sport

pick one faggot

live longer
be healthy for more of that life
be ready for the race war
it's also a fun little hobby

Health, respect, safety, and the ability to perform heavy tasks

self esteem too :')

>get out of highschool, mate trains Judo, I start lifting
>2 years later mate asks me to go for a bout
>bare in mind i'm about 20kg heavier than him at this point at same height
>Say i dont know how to play Judo so im just gonna try old school wrestle him to the ground
>He tries to get me in this faggy grip and roll me but no way does he have the strength for it
>i get him in an old school headlock and flip him onto the ground and finesse a rear naked choke

i said no homo obviously. martial art fags btfo!

BJJ blue belt here, changed my life when I started focusing on speed and flexibility instead of raw strength.