Are these good should i buy them?
Are these good should i buy them?
Fine if you spend a lot of time behind as desk, but cannot compare to farmer's carry/similar forearm exercises.
Training your forearm is a fucking meme. You can get a good forearm by just doing everything else.
You won't exactly work up a sweat and you'll easily be able to do 50 of them straight without having to pause, so I dunno. They're cheap.
behind a desk*
get some captains of crush ones. I leave mine beside the toilet, really helps to squeeze something when im forcing out that pre squat poo
Ok I thought they were pretty good I will use them when I chill in the house
I work at a desk and I use these to build a bit of forearm strength. They help with carpel tunnel syndrome also.
Also I am dyel mode so how much kg I must carry to workout hard I can curl 7.5kg easily till I get to the 3rd set where I am tired I also do an exercise like triceps kickbacks but I just pull the dumbell upwards which is 10kg so should I go for 12.5kg for farmers walk?
Will they help with cubital syndrome too?