What's the cheapest way to eat 3000 calories a day? Preferably food that isn't garbage

What's the cheapest way to eat 3000 calories a day? Preferably food that isn't garbage.

I'm poor as fuck but also a skelly fag and I need to gain weight.

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Pasta avec fromage

Chicken breast

Drink gasoline.

shitty carbs
>preferably food that isn't garbage
no such food exists for cheap

this.

a shake of this is 1200 calories.

Who was wrong in the image?

Legumes

cheapest way is prob to drink straight up olive oil

this 1 gallon of gasoline is 31,500 food calories
You can get 3000 cal/day for 10 days and only cost like 2.5 dollaroos

But I would die...

>not doing whatever it takes
Never gonna make it

Make oatz. Add peanut butter while its still hot gg.

peanut butter
rice
pasta
chili
oatmeal
cheese
eggs
milk

WHOLE MILK N OATS

I just buy oatmeal and peanut butter for my bulking, I eat my everyday healthy food until I get to 2500 kcal, and then do my surplus of 500kcal in a mixture of those two ingredients.

mcdonalds

$2.50 for a 1.2k shake

Buy in bulk the following:
Whole wheat pasta
Canned legumes
Sauce
Cheese
Oats
Brown rice
Milk

8,875 calories in 5 pounds of sugar $3. It's so cheap you can even start saving up for your diabetes medication for when you're older.

Go watch all the "Big on a Budget" and "Huge on a Hundred" videos.

youtube.com/watch?v=MNctsEFp7Zs

Oh well, the next best thing is coconut oil.
>high calories
>100% edible
>healthy
>dirt cheap
coconut oil is the patrician choice just make sure is COLD PRESSED and extravirgin

Flour mixed in water. Throw in some salt if you want flavor.

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cheap cuts of meat like chicken leg quarters whole eggs
rice/pasta/ oats/ potatoes/bread/ ramen noodles
peanutbutter+jelly
frozen mix veg of the corn/peas/green beans/carrots blend
bananas
milk