How do I into Kali muscle mode??

How do I into Kali muscle mode??

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youtube.com/watch?v=66ZlZ44s944
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eat big and tren hard

fuking niggers can't even obey the laws of physics

Be a manlet

That's impressive. How long can he hold it? Source?
I can hold flag for 1 second at 180lbs, lol

jumping up and then waiting for momentum to fade is not holding it

It's not really a superhuman feat or anything...

youtube.com/watch?v=66ZlZ44s944

yeah try doing that 250 lbs+ BW

why do all of these caliesthenics dudes look like shit? hardly anything they do is impressive when you weight 120 lbs

be a nigger manlet