Why isn't soy milk more popular?
1 Liter has about 9g carbs, 24g fat and 41g of protein, making it almost as good as a protein shake.
Plus you don't feel bloated from the dairy and get some plant based protein.
It's also cheap as fuck, 1 Liter is like 99 cents.
Have fun with high estrogen levels. At least get the brand of Silk that isn't soy based.
How the fug do you milk a soy?
All natural my ass. Sounds like Frankenstein tier unnatural.
kek. nut milk
gyno
Enlarged nipples
Is there any proof of this? I'm not saying your wrong but in my case I've been drinking this since about 1999 and I haven't grown breasts or developed child bearing hips.
It's not going to give you gyno alone, especially if your testosterone use/production is relatively high, but combined with the fact that almost all processed foods now contain some version of soy or estrogenic acids it's kind of relevant. Arguably, intaking some estrogen every now and again can cause your body to react by producing more test to balance it out, but again, check your self before you cuck yourself.
Yeah there was a case study of a guy who developed gyno from soymilk. Was drinking 2L a day IIRC. A month after he stopped I think it went away.
This is bullshit
Stop spreading fud you fucking faggot
Almond milk my niggaz
So the gyno meme is why?
Isn't almond milk arguably better?
>one guy
>case study
Literally hasn't been replicated in any study since then. Don't let tards on fit scare you away from soy, good goy
Twice as expensive
>Have fun with high estrogen levels
Have fun with retarded broscience
enjoy your bitch tits Robert Paulson
Soy is the highest quality plant protein on the planet, so the meat and dairy industries have invested considerable funds into fraudulent studies, fake news and propaganda to convince the public that there is "something wrong" with soy and that it is particularly bad for male hormonal health.
Of course the soy phytoestrogen genistein is actually an estrogen blocker because it binds to estrogen receptors without being recognized as physiologically active (as estradiol). It decreases estrogen levels in men and women without affecting testosterone, so the truth is more or less the exact inverse of what the animal industry propaganda says
soy'll turn you into a little skinny hairless oriental
show me 1(one) self respecting man who regularly consumes soy based products
Would a grill get larger tits if fed soy?
its still more expensive than milk
me
post physique
can you link me to a study?
all that "hurr durr propaganda" makes you sound like a "dude weed lmao" vegan retard. back it with science or neck you're sleve
A lot of Seventh Day Adventists, who have a life expectancy ten years longer than the average American.
>he posted on Veeky Forums on a saturday night
and here are several studies (at the bottom that suggests the exact opposite
anabolicmen.com
neck it fagit
Is there also a meme about Soy aislated protein? I am too poor to aford Whey.
>There really isn’t a reason for why men should be eating soy. It contains powerful phytoestrogens and produces equol in the gut which is astrong anti-androgen.
That link and the studies literally say that soy is bad
that's exactly what i'm saying my dude (was cont'ing my reply to that soyfag)
>wasting almonds and cashews to make barely edible milk substitute
Oh shit. My bad, I was reading your responses wrong.
yeah i dun fugged it
I used to drink it a lot in college. Put it on my cereal, etc. After about a year I happened to notice I was growing tits without really getting fat and that my personality had changed from a player into a total faggot. Got the fuck off of it and went back to normal.
this is the king of Silk drinks.
if you're drinking soy, won't be long til you slice your penis in half and stuff it up your body.
This is absolute bollocks.
The rumour came from Australia with grazing sheep, eating tonnes of clover which is full of phytoestrogen which made them infertile, and then somebody saw soy beans have a fraction of the same stuff so Soy products must make you into a women.
Honestly, you think this is worse than drinking straight up titty milk from another species
>you think this is worse than drinking straight up titty milk from another species
yes.
Yes
2L a day
well gee i wonder why he had problems
Maybe dont consume a fuckton of a single product?
>8/10 grill I went to high school with just had a baby
>baby has no daddy
>I'm bulking
Should I become that baby's daddy for fresh mommy milk? Sounds like a good idea to me.
Sounds like a pretty poor deal to me mate
fugg yeah , i love that shit
top kek
Some people complain about the effects of soy on your estrogen levels, but this is disputed. Some people seem to feel the effects, other people don't. As someone who experiment with a very heavy soy-based diet, for me, it did have some negative impact. I found it a lot harder to get it up when I was eating a ton of soy, my morning wood was gone, etc. My recommendation is that you give it a shot and see how your libido is affected, and if you're not seeing anything negative, then keep going. That being said, Silk actually just came out with a line of almond/cashew milks that are infused with pea protein isolate, which is what I've been drinking lately, and I absolutely love it.
silk.com
Only complaint is that because the protein (10g in a cup, by the way) comes almost purely from pea protein, I'm not sure if a serving has a complete amino acid profile. Regardless, if you're into plant-based dieting with bodybuilding or strength training, you probably have some experience dealing with this, and can pretty easily get around it just by eating some rice in one of your meals for the day.
Because of the low amount of calories. I don't drink milk for the protein, i drink it for the cheap and easy to consume calories, soy milk is useless for that.
t. LARPer
been drinkin soy milk for years, at liste half a liter a day on average, no sign of tits or any of that shit being spewed on here.
>le soy estrogen meme
In the trash it goes.
I'm a flat bitch and I drink soy milk all the damn time and guess what I'm still flat as hell
Soy milk is the shit. As long as it's unsweetened. Animal milk is literally fucking disgusting.
>Animal milk is literally fucking disgusting.
Literally fucking disgusting would be me banging your mom
> drink 1 liter of milk vs a protein shake (200-300ml)
Reddit please go.
>invested considerable funds into fraudulent studies, fake news and propaganda to convince the public that there is "something wrong" with soy and that it is particularly bad for male hormonal health.
>Of course the soy phytoestrogen genistein is actually an estrogen blocker because it binds to estrogen receptors without being recognized as physiologically active (as estradiol). It decreases estrogen levels in men and women without affecting testosterone, so the truth is more or less the exact inverse of what the animal industry propaganda says
anecdotal evidence of big strong but retarded men>science
Yea man I agree
LMAO, Soy dont affect your hormon levels you fucking retard XD
This shit right here makes better hot chocolate than with regular milk
trust
Is soy milk a good replacement for whole milk in bulking?
I can't try milk because lactose intolerant..
i like how no one replied to this comment.
itt: milkjews trying to ruse others into drinking their high estrogen products
don't do it faggots
The thing with soy is it's not creamy for coffee and tea which is 90% of the milk I consume
SOY MERCHANTS GET OUT REEEEEEEEEE
Lactaise(?) tablets
enjoy your MTF transition with those phytoestrogens
The title of the case study also included the phrase "an unusual case"
It's called GOMAD, not GOSMAD
A vegan that promotes soy, what a surprise. But honestly i think this soy causes estrogen hype is a bit overblown.
it's all made from tvp which is actually really gross when you look into it
>science is totally trustworthy
kek
No, soy contains phytoestrogen and does not have any effect on hormone levels.
ncbi.nlm.nih.gov
None whatsoever. There was a study in the 70s which showed a non causal link between canned coconut milk and soy and estrogen in men- it was later shown to be a result of a glue used in the canning process
Interestingly, there HAVE been links between estrogen from cows milk in men, though in small amounts.
This is bullshit. Also gyno never goes away without surgery
Dude I absolutely agree I make protein shakes from it.
Doesn't necessarily lower test but it may hinder hinders production of it.
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
meant for