Soda bulk

How bad is it to use soda for bulking?

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Absolutly nothing, calories in calories out, remember? Go ahead

just put whey in
sippin = makin it
works

in the soda?

>not clean bulking

enjoy no gains, gyno and fat

nice broscience

>Using sugar water to bulk

Threads like these are a good indicator of the amount of clueless folks here.

There's no reason to be drinking something so void of nutrients like soda when trying to improve your body's strength and fitness. The additional calories you're going to consume while putting on muscle are better found in real foods.

I'm willing to bet you have absolutely no idea what your TDEE is, what your macro targets are, and what kind of foods you should be eating. But here you are, asking if soda is a good idea for gainz. Lurk more.

My TDEE says 3200

tell me how 190 cal from pure sugar is going to help you build muscle

>assuming you're not trolling

For the love of God, don't.