Snacks

Spiced nori sheets

>low carb
>posts pics of carbs

Seriously, though, nuts, eggs, and veggies.

>it's different so it's retarded
ok, xenophobic as usual but if you aren't going to contribute to the thread then just don't open it in the future.

>tfw spend ridiculous amounts of money on jerky and nut mixes

Nuts are very high calorie and not very filling, most people doing keto are trying to lose weight.

>not very filling

They're like the most filling

But they're so good

They really aren't. Half a cup of walnuts is just under 400 calories.

5 eggs is also under 400 calories.

Which would fill you up more?

I know

Seems kinda standard.

Scotch Eggs

>Hard boiled egg
>Surrounded by a ball of pork meat
>Lightly breadcrumbed

>bread
>low carb
u wot

Oikos greek yogurt

>greek yogurt
>low carb
u fuggin wot

Are you dumb? It's like 1% of the entire thing, probably like 10 calories

I can't find any wasabi ones like I used to.

>probably 10 calories
dohoho this is an incredibly conservative estimate for one egg and we're not talking about calories here

Also, pork is low quality meat with tons of salt and fat and almost no protons.

>He fell for the carb meme

Enjoy your insulin spikes faggot

If I eat carby surgery shit I break out in a flaky red rash go fuck urself m8000

that's because carbs and sugar are LITERALLY poison

Is'nt it much more carbs in bread?

this, thats why i buy fruit baskets for only my worst enemies

That's 1tbsp of crumbs or ~1/12th of a slice.

>ohh, he sent me a fruit basket, how nice!
>mfw

Bullshit on your protein claim bro, pork is high in protein moron.
Ever heard of pork tenderloin you muzzie savage?

I was referring to cured pork aka sausage traditionally used to make scotch eggs.

Fresh pork is good though

>strawman

Asian supermarket?

>Falling for the carbs are bad meme

lol

you on keto?

>bacon
>ham
>boiled eggs
>baked kale chips (not sure on this one, might have more than I assume)

and then theres shit like quest bars which are a god send but mad expensive

oh also jerky but again, its expensive

and now that i think about it pork rinds as well

string cheese - 6g protein, 6g fat,

Raw spinach. I eat that now like I used to with crisps when fat AF.

Pistachios

Bacon or my preference Turkey Bacon. Cook a bunch and keep them in a bag. Eat them cold.

Also bananas, apples. Etc..

How the fuck did nobody mention almonds?

Also cheese

calories

Sometimes I take some gelatin, Sukrin, food dye - and make sort-of-marmalade-candies, can also add a bit of lemon juice. Low calories, low carbs, sweet taste, colorful. Some people say they get thrown out of ketosis by sugar substitutes, I was okay but I'm not sure about others.

Snow peas with avocado or sweat potato dip.

Also, this shit is filling as hell.

>sweet potato
>low carb

>Some people say they get thrown out of ketosis by sugar substitutes
nah this is bullshit, use the strips

but it sounds like you're just making sugar free jello

As I said, I had no problems with sweeteners, just heard that from others.

Yes, it essentially is sugar-free jello, only a bit harder. Worked well as an occasional snack for me, though.

For low carb these have been my go-to's:

Halo Top
Mozzarella sticks
Costco Protein Bars
Bacon

Why would you eat pork rinds? The protein in them is pretty much the worst protein you could possibly consume.

tried halo top yesterday on a whim.

ssssoooooo bomb, totally excellent, would recommend to literally everyone. i have a secret weapon now.

I was thinking for a keto diet because of how high in fat they are.

You might as well just drunk oil, pork rinds are pretty much empty calories.

I find it fairly easy to hit my macros for protons and fiber, but pork rinds help me get the fat I need.

I've lost 100lbs eating pork rinds almost every day, so it works pretty well