Pre workout

What does Veeky Forums use as a pre workout?

I mix together 10 oz of a sip, 1 teaspoon of creatine, 1 teaspoon of beta alanine, and a 200mg caffeine pill.

Just straight white sips. The patrician's choice.

but sips are already loaded with caffeine

Ephedrine + Caffeine

if its morning ill drink a mug of espresso. if its after work ill drink a cup of green tea.

>10g BCAAs
>7g creatine
>200mg caffeine
>8oz water

ain't these things really bad for your health?
I never heard anyone using them in a good manner(the energy drinks)

Just bought this today. Should be pretty alright.

Lol the only people who even purchase energy drinks are fat college students who's only physical activity is playing WoW.


Stay away from that garbage.

t. DYEL

yes

Jeebus, user

......what does it taste like?

I don't use pre-workout. Am I making a mistake?

1/3 to 1/2 caffeine pill
water
thai chili pepper
lemon juice

like gains

1 scoop Mr Hyde and an ephedrine pill

>he needs a pre-workout
Nope

God damn these sip retards, are autistic as fuck.

*sips fedora*

>subliterate red bull shill detected

use to get different blend from same manufacturers when i lived in vegas. has 1,3 dmaa in it. mad jelly

>a MUG of espresso
you mad man

>sizzurp
>blue drank
>from SwoleMFs brand

Is this the Jersey Shore of supplements?

usually I /sip/ a bunch of dude's jizz before I lift but whenever I can't find any cum to drink the closest substitute to sip is monster white zero ultra

You've found the formula to Sam's patented zippy water.

do u even need a pre workout

Enjoy your alzheimers

it doesn't give you Alzheimer's dumbass. It gives you schizophrenia.

it doesnt give you schizophrenia dumbass. it gives you cerebral palsy

I don't usually buy pre-workout, and usually took caffeine pills. But my friend was pushing me to try this so I bought one for her, and I actually like it. Try it out, it's pretty damn strong. Tastes alright, taste like a diet Gatorade.

It doesn't give you cerebral palsy dumbass. It gives you retrograde amnesia.

Sipposting is worse than baneposting

There I said it

One Cup of Black Coffee.

>implying baneposting is bad
It's literally one of, if not the greatest meme to grace /tv/.

Baneposting is great, what are you on about? Sipcucks need to die though

It doesn't give you cerebral palsy dumbass. It gives you

>/Tv/
It's literally the will of kek. It's older then kek, and it's still going on strong. It's one of the best memes of Veeky Forums

These heathens just can't handle big guys.

3 scoops of myprotein's mypre
it has every single ingredient that is useful, relevant amounts, and decent value it would cost me more to make my own

It doesn't give you dumbass It gives you fetal alcohol syndrome.

he doesn't enjoy the taste of cum

>costanza .jpeg

For you

What is sip?

...

It's a drink that gives you brain abscess gainz

dont fuck with preworkout.
I drink water and eat carbs and fruit before a workout and my workouts are more intense and last longer than everyone else.

Eat right and you don't need that shit. and above all drink water and be in the right state of mind.

it doesn't give you fetal alcohol syndrome dumbass. It gives you genital warts on your face.

>DOUBLE FIST

It's terrible. Don't do it. Caffeine is terribly addictive, especially in the kinds of volumes in these Pre-Workouts. (I'm having my pre-workout right now, seriously, don't do it.)

good for you faggot

It doesn't give you genital warts on your face, that's ridiculous. It gives you testicular cancer in your mouth.

>cup of coffee
>banana
>20 minute nap

Maybe 5g of BCAA, but usually nothing. I workout at night and I don't want anything fucking with my sleep.

2 black dunkin donuts iced coffees with creme

800mg of caffeine for $5

6g Citrulline Malate, 5g Beta Alanine, 5g Taurine, 200mg Caffeine.

Make it myself, so it's hella cheap, and doesn't come with all the unneccesary bullshit, and sure as shit ain't underdoses.

it's a meme

Having my first white sip tomorrow. Looking forward to it. You fucks's hype better not be for nothing.

Sippin while I'm teaching class.

Nothing
I actually have energy to do things

2-3grams of L-arginine

naisu senpai

Nice. Hell yea.

I read that as

>2 black dindu dunkin donuts

For some reason lol

why does every sip faggot on here drink the Zero sugar piss? How do you live with yourself knowing that you just passed on 200 Muscle building calories.

muh nigguh

like jizzus' oldest jar