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What is the best video to learn low bar squat?

Will learning a martial art make me athletic? I want to be a strong girl who can kick a guy's ass if I wanted to...

Go to Veeky Forums

How much do you think I need to weigh?

Best way to loose belly fat?

Powerlifting General - /PLG/

Why do pajeets take rejection badly?

Hi I posted my pic in a pic thread last night and everyone said I had to lose weight but my problem is my depression...

Veeky Forums starter packs thread

Pick your path fit

Tips on improving endurance

Is The Golden One Natty?

Is 2/3/4/5 achievable natty?

Have you ever considered quitting your wagecuck job and instead living a criminal life such as selling drugs or carding...

How do I get Zac Effron's best bod?

Just read about the WWE scandal of the locker-room calling her "Piggy"

Veeky Forums humour thread

MODS ARE ASLEEP POST FEELS

MUST. NOT. FAP. KILLS. GAINS. HELP. THERE IS LOTION ON MY HANDS AND MY DICK IS SUPER THROBBY

Healthy as fuck

Last two digits is your real Height

HELP Veeky Forums! My gf said I go to the gym too often, and said "she doesn't like how I'm starting to look"...

Is clarence natty?

Who /squatlovers/ here?

QTDDTOT-Steven Edition

Insomnia thread

Bluetooth Headphones

You think about her and she ruins your lifting, what's her name Veeky Forums?

Truly Fucking Ugly

The first picture in your Veeky Forums folder is now your body goal

Cardio, loneliness, and heart disease

Itt completely retarded and useless exercises

ITT: That last rep face

What's the worst muscle to get sore for you?

There should be a board called /fat/ specifically for weight loss because there is such a difference between the...

What do i do here

Does anyone here have any experience with Yohimbine or a YHC stack? Does it work? Is it a meme?

Let's say I wanted to consume 10,000 calories a day but maintain my weight with exercise

Who here /fat/?

You will never train in increased gravity

Is 1 gram of protein per pound of body weight a meme?

Just talked to a human female in the bar here and asked her to come over to my apartment later...

So Veeky Forums, my grandama is a doctor. She has aways helped me with everything, specially health related stuff...

Why do I have a fetish for girls getting fat when I never get above 12% in a bulk

Anyone want to hear the story of a man who went from the best two years of his life, to losing everything...

Pull out my rock solid 6 inch erection

I didn't realize how insecure men are about their height until I came to Veeky Forums. What do...

How do I get the /Brad Pitt/ aesthetic? Does it matter what I eat, or is it purely calories? Pic related

Dr. Fung: 'Autophagy from fasting = No Loose Skin From Major Weight Loss'

Yo Veeky Forums I snapped my shit up. Got a back injury that stops me from lifting for 2 months...

Tfw you wake up to piss 8 times a night

Alright, user! Just one more question: Are you sexually active?

Why do normies obsess over biceps?

Symmetrical strength thread

Facial Aesthetics Thread

What percentage of your calories should come from each meal? How many calories from snacks...

Veeky Forums led me to Veeky Forums

What is the best source of

What's the heaviest you've ever been

gym on Mon, Wed, Fri

Why are fat people who get skinny so irritating...

Post your lifting motivation

ITT: Post your favourite lifts

What's the point of lifting if you'll never be handsome?

What lifts do I need to look like this and how long would it take me without steroids?

Help with leg workout

Why haven't you accepted the Big 3 of Aesthetics Veeky Forums?

I fell for the MILK meme

Anyone here ever tried to get into their country's special forces? How did it go?

Share your sips with me

I was a morbidly obese fattie when I was younger. I lost hella weight and now I look like this. Advice...

Rate my progress

How to have sex properly?

My doctor just told me to stop eating potatoes because the carbs are gonna make me lose less weight even if i'm getting...

/goal/ body thread

Laughing at all you DYELS wit her your shit physiqes you should consider suicide since you'll never have the chance to...

Where were you when Blahino btfo manletdestiny?

List your real shoeless non e-statted height

Haha thats interesting user, so tell me, how many...um..."scoops" did this piano tell you to consume?

How much sleep do you get on the average day Veeky Forums? I get around 4 hours a day

Hey guys, never posted here b4 but i was hoping for some advice so it seemed like a good thing to do...

Is having fat better than muscles for sports like caving?

Ideal female body

Does no fap actually work if your virgin? Day 4 and I'm losing my mind

How much do i have to squat before i get to experience this

/PLG/ - Powerlifting general + Strength training

What grew noticeably first?

What got you into lifting?

Good feels Thread

How much alcohol do you consume, Veeky Forums? How much do you think is too much?

VEGANS BTFO: Eternally

THIS is the idea female body

CBT - I AM THE KING OF Veeky Forums

A P O L O G I Z E

Ok Veeky Forums, how the hell do I into Patrick Bateman mode? Minus the psychotic killing

When she squats but your knees are bad

How do i keep rice from sticking all over this picece of shit rice cooker?

How much weights I have to lift for a gf like this?

Myers Briggs personalities on Veeky Forums

Help Veeky Forums is my chest and bicep day plan too much?

Well heya Jimmy! Get a load of this!

What is your current program Veeky Forums?

Would you rather born with this face with your current body or born with your current face and current body never gains...

How fast can i lose weight i i work out 3 hours a day?

What percentage of the male population do you think can lift 1/2/3/4?

6 am sips aka first sip of the day

You walk into a room see this

Gains philosophy

How to lose weight without gym?

Walk into gym this morning

Dick calculator, boys, measure up, and be honest

Can short girls ever compete?

How to achieve golden era aesthetics?

Can't stand this cunt

He doesn't have sausage and egg for breakfast

Bloating and bf

What martial arts do you do? Thinking about training in BJJ

I CANT EAT MORE THAN 1500 CALORIES

POLICE OR MILITARY

Has getting fitter made you ballsier?

Lets talk about autistic things we do at the gym

ITT: We pretend to be female anons

Is marijuana healthy?

Tell me about your day boys, I need some feels. Mine was shit

Nicotine for diet

Anyone here eat toast and if so with what and what kind of toast

Finally hit 225 on bench today

Gold Standard Flavors

TFW 22 years old loser

ITT: We are our siblings

Is 5'6 at 165 pounds good of swole for a dwarf?

Name a better workout album

Should gays be allowed in the gym?

Can we talk about posture?

How do I achieve pic related body?

Proper squat technique: how low should you go?

Testosterone Boosting Methods?

/fit manlets/ - have you made it?

Girl told me she got double teamed the night before our first date

When ur girl comes over and asks if you have anything to eat, but all you have is oats, eggs, chicken and broccoli

Is 23 too old for braces?

Veeky Forums movies

I really need help bros, and I don't know who else I could possibly ask...

Only god can judge me

OHP day tomorrow

/CBT/ KING OF Veeky Forums edition

Should I lift if my dick is only 5 inches?

Why the fuck are skinny fat people ever told to bulk...

What program will achieve Zyzzmode, Veeky Forums?

Curlz iz 4 gurlz

Sexual Fitness Thread

Hi guys. Im transitioning from male to female, so obviously Im lowering my test levels...

I no longer want to be a skinnyfag, but have as of right now have no access to weights or a gym...

Does being Veeky Forums help you snatch heavenly blessed beauties?

/FAT/ - Fatty general

Stress eating support group :(

Why is oatmeal so great?

NOFAP IS A MISTAKE

Come on you sub human non blue eyed faggots. Roll to improve yourself

Has anyone here 'made it' after the age of 30?

See two dudes fondling each other and making out with each other in the gym lockerroom

Hey Veeky Forums, first time here. I'm a fairly chubby 6'0 male who would like to start working out...

What mode is this and how do I obtain it?

What do you listen to at the gym?

I've read most people have a vitamin d deficient but holy shit this shit is magic

How can I buy 2000 calories of food with this

If you dont do boxing or a martial art as cardio you're risking becoming a meme

Anavar makes girls better

I'm 18 but get bullied by my 11 year old brother (seen in pic)

Does reaching 1/2/3/4 guarantee decent musculature?

Losing Moobs asap

Bleeding Nipples

I'm 6'2", 155 lbs. Skinny but no muscle mass. A little bit squishy everywhere. Basically...

Does Veeky Forums pay on the first date?

Has anyone tried any Infowars products? They seem seem legit desu

Bulk vs. cut pics

What's the ultimate Veeky Forums movie, and why is it fight club?

Is limb lengthening the way of the future?

I don't want to be incel

Measured by DMV when I was 15 for permit

Exercise to be like pic related?

When will this meme die?

The greatest athlete in human history is a manlet

ITT: people at your gym who probably shitpost on Veeky Forums

You all realize /manlet/ is a meme right? As long as you're at least 5'6 height is irrelevant...

How many squat racks does your gym have?

VEGANS: CONTINUALLY BTFO

The fact of the matter is Planet Fitness

Are protein smoothies good to replace meals?

Current Body Thread

ITT: We pretend to be our mothers

What are some ways to get in shape without going to the gym...

Shitty genes thread

Tfw 6'7 lanklet

Some people are naturally skinny due to metabolism/genetics

We're a little more than one third into the year Veeky Forums

Meal prep general

Nutritional value per 100g:

I CAN'T FUCKING SQUAT MY BODYWEIGHT

Post yfw last rep

Calories in a mosquito

Not pissing while squating ? Enjoy your nogains

Veeky Forums is pathetic

Review of 29 studies reveals cheese has no negative effects on cardiovascular health

What is Veeky Forums's opinion on Alan Thrall?

Small feet master race

You may not like it but this is what an ideal female body looks like

Is he /ourguy/?

CBT - THE KING OF Veeky Forums EDITION

How does this make you feel?

/plg/ powerlifitng general

Should I do it lads?

How do I train a 17 year old

Favorite lifting shoes?

When I wake up in the morning I have an uncontrollalble urge to piss

Tfw seeing your ex with another dude

Will I ever be Veeky Forums if I'm tall yet short, bros? I'm 5'10", which is above average [spoiler]for grill...

When did this become the norm lads? This is considered a national dish in Scotland

How To Do a Proper Deadlift

What does Veeky Forums think about calisthenics?

Symmetric Strength thread ready set go

QTDDTOT Questions that don't deserve their own thread

What's in your gym bag, Veeky Forums?

What qualifies as a cheat day by your standards?

How can I lose weight as a fat Hawaiian? Am I doomed to my genetics?

Name a single good reason to barbell bench instead of dumbbell bench

*MIRIN STORIES*

Is a man's main goal constant improvement of himself or should there be a space for someone's sentiments at one point

I want a refund

Would you date a little bit overweight girl if she had decent facial aesthetics...

*blocks your path*

Why is metal the go to lifting music?

Is protein powder a scam?

I want to strengthen my mind

"oh my gawd eat a cheesebuger!"

Wristlets report in

Avoiding Becoming A Manlet?

Sleep Aids/Medications

What's a good way to start pull-ups...

I look like this. Give me ONE reason to lift

/fraud/ general

Routine / Programs

All right Veeky Forums, viking, samurai, or knight? Do your fitness goals and routine line up with your choice?

I really got my ass chewed out

Tfw almost full cyan man except my chest STILL is pushing babby weight

Do calories rule your life...

Veeky Forums, what is the best protein powder? Not by flavor, but by quality

McDonald's is unhealthy!

Should I name my newborn son Chad?

How do people react to you in public, do they respect you, fear you, hate you?

Jesus fuckint christ i cannot make this up...

Why is it that I lift for a year and I look like a lumpy pile of dough but this dude beats his girlfriend like once and...

Whats the most embarrassing thing you've seen at the gym?

Have you ever been so full of angry energy you can't concentrate, be productive or study?

Ya curlin' in the squat rack'n

Meditation General

Are woman capable of love the way men are?

What the fuck, is this real? How did he not lose all his muscle?

Would you consider me as fat?

Balding General

What did Veeky Forums eat for dinner today?

Tfw college just got orange sips

Is getting Veeky Forums even worth it for manlets?

Do Asian Chads even exist, Veeky Forums?

I ask you Veeky Forums

How do I fix this? I can't afford to go to a podiatrist

How did your life change after getting Veeky Forums?

I'd just like to thank you faggots

I literally have pictures of fat slobs on my wall to help me stick to my diet...

Feeling short while being 6'6

/CBT/ UNDER 1 YEAR

Lockerroom Stories

If you could sacrifice 1 IQ point for 1 inch of height, how many would you? What if it costed two...

How insecure are you really anons, be honest

When did you realize you're never gonna make it?

Lifting for a couple years

Exactly whats wrong with Brosplits and PPL that everyone hates them on this board?

How do I stop wanting to have stick thin legs? I feel like a fat shit when my thighs rub together even though I'm slim...

I just fucking tried the nofap thing for 10 days and now i cant even get hard when i see real life pussy...

Hit 1pl8 ohp, 3pl8 squat and 4pl8 diddlydoo for single after 7 months of lifting

Veeky Forumsfood gone wild

How can one maintain strength while fasting during the blessed month of Ramadan?

Getting pumped for a lift

This is a decade of lifting. This is the natty limit

Which national cuisine would the most Veeky Forums approved?

Spend years wanting to get Veeky Forums

How do I achieve this?

Why are women so stupid (when it comes to fitness and health)?

So im fat, im 210 LBS

Is The Golden One a good Veeky Forums role model? Do you think chicks actually like his body or personality?

I rarely go outside, but when I do, I am always on alert, ready to react to any threat...

Thoughts Veeky Forums?

Food for Veeky Forums

Anyone who says blonde hair and blue eyes look good on men is retarded

145 lb skeleton with fat gut

Can somebody post the guf of the skelly trans guy doing a squat with the pussy pad

Gonna save u guys some heartache

He doesn't shower every day

What's the point of continuing to lift after 3-4 years if I still don't have a gf?

Mirror me is a 7/10

Bodyfat estimate? It's hard for me to drop more without starving

Who /failingexamsandlosingstrength/ here?

When the numbers go up

What causes depression?

Low Libido and the relation to fitness

SOMEONE WILL PAY

Anyone else here hit the gym only 3 times a week with ppl routine because you're being a lazy fuck like me

Staying motivated

Hey guys, I was wondering if any of you had an exercise routine I could do while in my office...

/fraud/ general

Is this how roiders look off-cycle?

Does lifting weights really help you get girls?

/SKELLY/ general

What supplements are you taking, Veeky Forums?

Motivation thread? Motivation thread

Is anybody else here fit and autistic?

What are some Veeky Forums alternatives to brown rice and whole wheat pasta...

Hey guys, what's the best routine to get huge arms and an 8 pac?

Why isn't he fat or bulky?

Guys, what does SS+GOMAD mean? I'm new here

Loose underwear

Begin new PPL routine

How does Veeky Forums feel about this idea

Is it true that women are supposed to be heavier than men? I understand that women have higher body fat...

Is anyone here actually an athlete?

What facial hair styles are Veeky Forums approved?

If I wanted to feel bad id just ask me what my one rep max is

Is long hair aesthetic?

GOAL BODY THREAD

Does no-sugar really work or is it just a meme?

Get a 30% off coupon for 1 food item

Monstercucks, are you even trying?

Keep lifting user

Tfw gf of 5 months cheated on me

Alright faggots you win

How important is height for men?

Have any of you undergone dramatic fat loss?

Just got my heart crushed Veeky Forums

/bwg/ - BodyWeight General

QTDDTHOT - Questions that Don't Deserve Their Own Thread

Post those faces

What is the best martial to get Veeky Forums or the best if you're already Veeky Forums?

Will you be fit enough to protect yourself and your women when Muhammad Jihad and Jamal Tyrone invades your home...

While ago fell for the pre-workout scam

So, I just was cleaning the wax of my ears with the pointy cover of a pen, and the wax started to come out with blood...

Funny because nattys/DYELS will still think this is pure natural hard work. There's a limit brahs...

Is my beard decent?

I'm going to get a virgin girlfri-

Will I still be able to claim natty if I ingest this?

I originally came to fit from r9k when i was overweight. Now im down to 100lbs (Im a 5' womanlet)...

When did you realize that you cannot lift the autism away?

Question for users with fit significant others. So my wife isn't very fit and has really low libido...

A transgender is more handsome and has more gains than you

What's with all these weed threads lately ? Mdma is clearly the most Veeky Forums drug

Thoughts on body hair on women?

Name a better pre-workout

*works out next to you*

#Swole_left looks intimidating as fuck

Im a skeleton. Im 5'7 1/2 and 140 lbs

How many machines do you use?

Who do you of it with?

FPH FAT PEOPLE HATE

Should scientists conduct a study on 18-35 males who have started lifting all because of a fictional 2D character...

Should I go through gyno surgery...

Burns 200-400 cals per 30 minutes

How to get gym cuties

How the fuck did Chris Pratt go from chubby to fucking buff in such a short time?

How does Veeky Forums feel about Obamacare?

C'mon user! Take off your shirt and hop in the pool!

How's my back looking guys?

Tfw : hottest girl at gym

How the fuck do I lose 20 lbs? I'm 150 5'11". I hate being skinny fat

Your at a bar with you're girlfriend and this guy slaps her ass. What do you do?

Grills growth stories

Recently fucked my 100th girl at only 23, how many you guys on?

Counting calories

What are some of Veeky Forums's hobbies besides lifting?

Be twig doing bicep curls with pathetic 28 lb dumbbells

/plg/ - powerlifting general

Who /smalldick/ here?

Why do people think nofap is a meme now? It works

PLEASE tell me you arent a Freddy Veeky Forums

Do you have a beard Veeky Forums?

So I got that neon pee everyone talked about earlier this year when I jumped on a multi

How to achieve this body Veeky Forums?

Tell us about your gym, Veeky Forums

Tfw smoking 75 cigarettes a day

It's another uneventful sunday on a uneventful life

This is what normies find impressive

Veeky Forums do you have any advice for pushups? I need to increase the number of pushups I can do

1. Do you own a weightlifting belt? What kind?

How do I achieve otter mode?

What goes through your mind when you're working out?

What happened to Frank Yang?

Any geniuses out there

He counts the bar

Day 2 of No Fap. Already starting to feel way more energetic. Is anyone else abstaining from masturbation?

How important is it to stretch when working out and should you do it before or after lifting?

Fat women now believe we lift for them?

How do I achieve a body like this?

What are some keto foods/snacks

Attractiveness general

Hey Veeky Forums

All this shit is going inside of me. I'm rich btw, this alone cost 80$. u mad?

Let's say you're close to making it, enough to start pulling girls based on looks...

Do energy drinks help woth lifts? Is it the vitamin b12?

How much time you actually spend at the gym?

I have a real existential crisis here Veeky Forums and would like your gentle advice if possible. Please go easy on me...

FAT PEOPLE HATE

Routinne thread

Okay Veeky Forums how much can you OHP for 1 rep? Try not to e-stat as much as possible im actually curious u fucks

/plg/ - powerlifting general

Cocoon Mode Tips

Dear, Veeky Forums im a fat /b/tard. help me not be

Current Body Thread

Good Feels Thread!

How do you use cannabis?

Hey Veeky Forums, did you ever considered killing yoursself?

Poor mans pre workout

How much of a difference does eating clean make?

2 days after our break up and she has already drunkenly slept with someone else

Creating a meme routine:

What is wrong with my deadlift form?

How do i into orb mode? is this achievable natty?

Deload or Entire Week Off?

Veeky Forums i'm a 23yo virgo who finally found a girl

What type of lifting produces the biggest mass gains?

Who did it best? also roll for your workout buddy. if you get paired with boogie the gains goblin you will never make it

"Dammmn user you got so buff!"

If you aren't taking cold showers every day, you are not Veeky Forums

Have you ever gone cold turkey on sugar? How did it go?

SNAP CITY AWARENESS

Is there honestly a more Veeky Forums sport than rugby?

Veeky Forums related ASMR

Never had pic related in my entire life

Why is he lying on the internet? He's clearly a fraud

Veeky Forums do u meditate?

Struggle with 85 kg bench for reps

What are some good ideas for taking Tinder pictures with no friends? For example here's one I've thought of:

Hello /hm/ can you tell me what are good blowjob excercises...

How strong do you have to be to lift yourself up?

Legionnaire recruit training schedule

Stretching calves all day

/fat/ - fat general

Steroids General

RLG -- Religious Lifting General

Watch first episode of dear white people

Does having a deep belly button affect potential ab gains as you have space missing that could have been abs?

25 pound, 8 month difference. Just dieting. No gym at all. Just dieting and watching nutrients. Thoughts?

Fucking prostitutes

See cute girl at the library

Did being fit help you transition from hook up mode to relationship mode...

Any attractive anons on? How differently do people treat you in public? Do you like it?

Is alcohol real bad for gainz

In need of advice!

Share your stories where you were in a confrontation with someone at the gym

Does Veeky Forums drink? Alcohol has been mankind's friend for thousands of years, why not indulge?

How to get eyebrow gains like this?

Weight loss goals

CHAD ALWAYS WINS

Veeky Forums faith

Smokers general

Why cant the gym receptionist be replaced with a fucking machine or some sort of no emotion royal guard??

Serious question

How many scoops Veeky Forums?

Why the hell would you ever use synthol?

Current max bench is 175lb/80kg:

ITT CUT DESTROYERS -- Get in, test your might, defy others!

What kind of physique should I get to attract 16-17 year old girls? I'm 24. (UK btw)

I'm a beginner and I've been lifting for a bit but I don't know if I should cut or bulk...

Just had my first whey scoop

What's more effective for bulking, GOMAD or BOB?

QTDDTHOT - DINDU NUFFIN ADESHUN

Tfw 5.0" wrists

Dont eat fast food

/plg/ - powerlifting general

This is pathetic

Get called skinny after losing weight

God-tier face/body thread

Work your ass your entire life

This just happened in Turkey

Is this achievable natty?

Why the Calories In, Calories Out Argument is False

If steroids give women huge clits, why doesn't it give guys huge dicks?

Tfw zero friends

ACAP General- introduction to ACAP edition

Starting texas method today

Do dumbell stuff

Pre Diabetes Food Chart

About your idols

Get tested for low T

/fat/ - fat slob general

Pls stop lifting its only about genetics

Can you curl more than NBA superstar LeBron James?

Remind me why I should bother exercising when three quarters of women are overweight or obese?

What does Veeky Forums think of the over-head press? I rarely ever see anyone doing them

Fictional Goal Body Thread

Genetically gifted bodyparts

What are some Veeky Forums approved haircuts/styles?

Proper way to wipe your butt

I'm meeting Rich Piana Next Week

What can I do to change this?

Post your scoobys

Rules of being Veeky Forums

Mirin thread. Just happened

tfw banned from the local gym due to multiple women reports

Is Intermittent Fasting a meme? Be honest. If not, how effective is it for cutting? Say, in one month...

Here is the reason why so many Veeky Forums Bros are attracted to land whales:

What religion is the most Veeky Forums?

Protein shakes, recipes, stories

I deadlift on a Smith machine

Don't be a pussy Veeky Forums

Are these protein bars i made alright?

ENOUGH OF THIS FUCKING SHIT

Lower back injury

Have to work hard to makey money

You are offered $2 million if you survive and don't fall for 1 minute in a ring with Floyd Mayweather...

Anyone else getting in shape specifically to make other people feel worse about themselves?

What should i do once i reach my strength goals but not my aesthetic goals?

How do you like your women Veeky Forums, thick, fit or fat?

Would fit anons

What to replace hammer curls with if I hate hammer curls

When doing pause ATG squats:

What martial arts should I pick up? muay thai seems interesting but it fucks you up in the long run...

"please stop getting muscular, its not healthy to be attractive" - Australian TV

Why are you still drinking milk user? Dont you know that it lowers your testosterone and increases risk of man boobs?

4 months in. Tear me apart

So I've had a fucking night Veeky Forums. I got invited out by this girl i've been crushin on for a while...

Is this good for your gains?

Who else started lifting to prepare for the coming race war?

So you're in the club and this guy negs your girlfriend's ass. What do you do?

Its okay to be fat but illegal to be thin

Do you guys remember 5 years ago when people loved ATG squats and encouraged everyone to squat deep...

Can we get a progress thread?

Have you had more success in your hook up and dating lift after years of lifting?

Manlets will always be unnattractive

Did getting fit make you less anxious and afraid to approach (attractive) women?

What mode is this?

Who here has a poverty squat?

From the sticky:

Are your bad genetics because of your parents?

Veeky Forums humor

Got this for my birthday, what should I do with it?

Awaken My Masters

How do you spend your rest time? I feel like an autist just standing in front of the squat rack...

What is Veeky Forumss opinion on this phys-ed video

So hey fit long time lurker just wanted to say something really weird and funny that happened to me recently

So what if she had a past anons, are you ready to wife her up now?

Just started lifting. How do I pick up gay guys at the gym? Is there a gay secret code?

Friday Night Veeky Forums Feels

I got 50 lb curl , with alex jones body. 250 lb. should I cut or recomp w my bear mode strength?

Is military physical fitness bullshit?

Do you even have a lyfe?

Best Veeky Forums albums

Gym ghosts won't stop haunting the smith machine and the priest is taking his rest day

Now that the dust has settled, who is the biggest Chad in human history?

If some people measure their workouts in the total quantity of weight moved...

/fat/ - fatty general

Anyone here a male escort

The feel bar is currently open. Come on in and share you /Friday Night Feels/ in here

Hey Veeky Forums, is it okay to send this message to a girl: "Hey Kate...

Steroids general :DDDDD

This is what the average non-lifting woman looks like (95% of female population)

/plg/ - Preußelifting general

How do you cope with the fact that the more you lift, and the bigger you get...

I'm sitting at 265 6'2 23% body fat with a 17.5 inch neck and a 41...

You share a board with people who lift for girls

I finally hit 1pl ohp today guys, I have nobody else to tell

Why girls do this

Is the 1g protein per 1 lbs body weight a meme

What are you doing to be Alpha???

The Vikings were "manlets"

Hello Veeky Forums first time posting here. How do I get rid of my stomach fat and get my abs to show?

My upper back is shaped like a fucking deltoid instead of a triangle; the girl on the right has a better V-taper than...

6 weeks after a moderate mcl injury, i have noticeable atrophy in the leg that was injuried. I can now walk...

/a e s t h e t i c s/

Ambushed with penis inspection

You're at the gym and this guy tells you barbell training is for pussies and kettle bell training is superior

Would you be up for doing porn?

I quit caffeine

Why does lifting increase the amount of fat chicks who hit on you?

Vitamins that help with memory retention. I'm currently taking B12 and was wondering if there was something better

NO SEX = HIGH TEST

Is peanut butter a meme? It has a fuck ton of fat and sugar. Why the hell does Veeky Forums hype it up so much...

Hey user, my friend over here thinks you're cute

Leg day at the gym

How can i get a healthy looking tan if i'm sickly pale and only burn in the sun?

Has any of you guys started living similarly to Dan Bilzerian since getting fit...

Man see a strong and muscled man

I'm about to give up Veeky Forums

Since autism/social anxiety/etc. is universal among the people of Veeky Forums...

Obviously everyone here already knows that any "man" under 6'2" is a manlet, but how about women?

Implying squats/deadlifts will make you look like this

Advice from Experience

/fat/ - fatty general

My wife just took this picture with her personal fitness coach and uploaded it to her facebook

Tfw no matter how much you lift you'll never forget her name

How do I into a true alpha male like richard spencer?

Big tits = good genetics

Rate my squat form. My PT tells me it's fine, but I wanted to double check with Veeky Forums

Joining the Navy

I lift for wome-

I've been trying to do handstands starting from the ground, but can't seem to push my body up all the way

Dont lose your manhood

Look at this fucking guy, the determination in his eyes and all of that fucking effort, to do what...

Get rekt manlets

This is what girls want

OH NOES SCOOBEH :(

Decide want to get fit

What do brazilian woman do to get this body type?

What am I doing wrong Veeky Forums?

What the fuck can i expect from 1-2 months with this shit? Semi fat 19 yo. big shoulders, big gut, small arms...

Is it best to deadlift on the same day as squats, or alternate?

Pic rel is the face of the swole left

W-W-What now Veeky Forums? I've never used tinder before so idk what i'm doing. Please, give me your wisdom

Who else bath mates here?

Have you guys seen this documentary? So far it the message is "Your fat because of the food industry"

Thick Wrists Appreciation thread

How do you make frozen veggies taste good? I've always detested them...

ITT: We post our favorite lifts and sexual kink

/owg/ - Olympic Weightlifting General

What is easier?

Girl taller then me won't leave me alone

Veeky Forums, how can we bring back the good old days of actual fitness advice and related topics?

Reverse Progress

How do I achieve this mode?

Tfw you'll never be a 6'8 nba Chad

Alright, Veeky Forums, let's settle this. What is the most aesthetic chin type? Dark knight chin, heroic chin...

YOU'RE AT THE CAVE LIFTING ROCKS WHILE CROG EATS BERRIES AND FUCKS TAWUNGA

Your First Mire

My gym crush wasn't at the gym tonight

ITT things you hate about yourself

Why is it that manlets usually have far better facial aesthetics than tall guys have...

Can you workout your core each day at the gym? Or does it need to be spread out over time?

Share this post on facebook

/FPH/: new Thread, last one reached limit

Where do I find an Asian Chad?

MTV against Toxic Masculinity: American Male

If you don't drink a gallon a day... are you even trying?

CHOOSE YOUR CHARACTER

Looking to get a bigger butt, but i dont want to get huge thighs any tips

You Need to Fast

Gym bully stories

That girls who asks you to spot her doing 50lbs bench press

Tfw to intelligent to lift

Any Asian brahs (non-manlets) getting a ridiculous amount of thirsty/high test black girls approaching them?

Theres "men" under 6ft on this board

/plg/ Powerlifting General

Why would anyone want to have kids?

How strong you think was tyson in his prime ?

Plantar Fascitis

Is nofap just a meme?

If anime is your motivation for getting Veeky Forums and losing weight then you're a faggot...

I am so physically small it pains me

What age for steroids?

/symmetricstrength/

Why aren't you eating shrimp?

Is drinking water just a meme or really effective to gain?

Who here /faithlift/?

Women that waste your time

Masturbationless May

What's this guys chest routine? Anyone know?

Intermittent fasting

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