Ya curlin' in the squat rack'n

NO GF HAVIN'

HEY ARE YOU WORKIN OOT SAYIN

KEK 'OLDIN

NO FRAME HAVIN'

these threads arent funny

BICEP CURLIN'

CHIT CHATTIN
FINGERNAIL PAINTIN
MAKE UP IN THE GYM WEARIN
DEE WHY E ELL LOOKIN

BARBELL FLY'N

BENCH TO THE CABLES DRAGGIN'

Fuck off I love pretenting to be an angry scot and saying these out loud alone in my room.

SHIPPIN'

> get to the gym
> starting off by ohp in the squat rack
> rack is take
> some fag curling in the squat rack
> 10lbs on each side plus smallest bar available
> literally curling 30lbs in the squat rack
> mfw

>> starting off by ohp in the squat rack
>> rack is take
>> some fag curling in the squat rack
don't bitch, faggot, you were going to use them for OHP

>get to gym
>do the only exercise familiar, curls
>do it with improper form but nobody ever corrects me
>do it in the wrong area but nobody ever corrects me
meathead betas like you need to correct me which will benefit BOTH of us

CREATINE ABUSIN'

DICK SUCKING

CARB LOADIN'

ROUNDED BACK DEADLIFT'N

DICK SUCCIN'

DICK SUCKIN'

On this note, I've been doing 5x5, and of all the lifts, it's bench and OHP that don't belong in the squat rack. However, at the time I go, there's usually the power rack and (both) squat racks open. Am I still scum for doing OHPs between squats and deadlifts/squats and bench (bench being at the bench rack, of course)?

COCK SUCKN

SEEFOURL DRINKAN

>tfw scottish
>read all these in rippetoe's voice

Best post

...

'CEP FLEXIN'

ZYZZ WORSHIPPIN'

JEFF SEID LOVIN'

>OHP in the rack
>Post makes it clear there's only one rack
Sort your shit out and clean and press and let people squat in the only dang rack for it dude

GYNO HAVING