Looking into fasting it seems to be amazing. Saw philisophers of history did it habitually. Dead sea scroll references too.
Water Fasting
yep
um yeah? more power
It actually strengthens your kidneys if you do them right
Good luck killing your gains and metabolism retard.
Just eat and lift clean you weak willed dick.
broscience: the post
do you write articles for womens health?
Lel
>"Water Fasting"
You mean FASTING? You are supposed to drink water during a fast, calling it water fasting is retarded.
well mudslimes fast without water
Lmao I posted that thread the other day about it with that guy from youtube. Can't believe people are actually considering it.
It means drinking nothing but water. No food at all.
>water fasting
>weak willed
pick one
>eat absolutely nothing and only drink water
>weak willed
People here are dumb, see for why.
But fasting is legit, its not just for fat loss but tons of benefits too. Can't believe you people are so closed minded that you can't even google for 2 secs
Fake news
Be sure not to die, which happens to people who drink water without getting any salt/minerals
dry fast's a true fast
stop trying to make fasting happen Gretchen, it's not going to happen
good film but it's definitely happening. i see threads about it all the time.
Take a potassium supplement and a multivitamin
Fasting is a big part of a few indigenous cultures, and while there's no proof that it has any health benefits beyond anecdotal stories belonging to a few biased crazy hippies, fasting has big spiritual implications. Lots of cultures use it to invoke a waking dream state, or a spirit quest.
Essentially what I'm saying is, it's not gonna make you healthy, it's going to be a major test of willpower, and maybe you'll see things in a new way.