Burns 200-400 cals per 30 minutes

>burns 200-400 cals per 30 minutes
>low impact and doesn't hurt knees
>can do it watching tv

why not hoola hoop? too gay?

Other urls found in this thread:

youtu.be/V-AO7XNkUFw
twitter.com/SFWRedditGifs

Hoola-hooping is reserved for patricians only

>>burns 200-400 cals per 30 minutes

no it doesn't.

row machine does all of that without having to look like a faggot

>200 calories/30 min
I could see jump rope doing that but hula hooping is a stretch

You'd be lucky to burn that many calories running for 30 minutes until you're soaked in sweat

weighted ones for sure depending on intensity.
you have one in your living room watching tv?

>weighted hula hooping
kek'd, good bait

It'd be good way to show off your juicy glutes/thighs

youtu.be/V-AO7XNkUFw

LOL what

I hit 650 calories in 40 minutes.

could just get any kind of stationary bike or even use an actual bike

This looks like so much fun.

Wow you fucking retard, what a breakthrough, I guess people can stop taking DNP now and just use a hula hoop for 40 minutes a day. Please be bait

Not a hula hoop, stair master lmao.

topkek Did you log that on MyFitnessPal or some bullshit?

>nearly 1k calories per hour
You're either bullshitting or you weigh close to 500 lbs

It was the stair master, not hula hooping lmao

>you have one in your living room watching tv?
Buy a car phone stand. Now you can watch TV even at the gym

>set up some faggoty stand in the gym to watch your 4" phone
>vs comfy giant tv watching in the living room and working out whenever you want

fucking lol

You can jump rope without looking even close to as fucking gay. It's also a better cardio exercise, and is just as low impact so you poor babies that cry about joint pain will be okay. Personally I have a TV in my home gym and just use my treadmill, but sometimes I use a jump rope just to change things up.

>Needing a fucking tv to workout.
Just how gay are you guys?

>its another user takes 112 minutes on the rower during peak hour because he wanted to watch a nice flick episode
>he even brought his anvil for the full effect

did you do weighted dips too?

How do you jumprope anyway? I always miss my jump every 200 count

bumperrino

What level do you go at to burn that much in 40 min?? I burn less than 400 in 30 min at level 8-9

LOL what

i hit 4 * 10^5 calories in 20 minutes