/fit humor humour

it's some guy from /fat/ general that posted a form check video

He's a fat dyel.

truly an epic bait thread

Did he have a heart attack? Why did he keel over like that?

someone on here needs to teach him how to deadlift properly, such terrible form !

He's a lifter wannabie fattie with synthol muscles

can we not have this shit thread every day

sage

I'm dumb and i should have read the thread. Sorry anons of Veeky Forums just ignore my question.

What an embarrassment.
>muh strongman

they are all baiting you, this "man" trains with Jason Blaha, hes fat and weak

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That's Eddie Hall, retard. This is at the end of a full video of a pyramid set.

>lack of trigger discipline
>triggering my autism
>hold me /k/

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everything about this webm is just perfect.

nice coping fatty

me in red shirt

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youtube.com/watch?v=k9UTC6jgn4Q

:^)

He looks like he blacked out.

Steroids, not even once.

This picture is accurate.

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I'll post a few.

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kek I'm saving this

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kek

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>only hitting triceps

fucking kek

Well he looks like a fucking nerd so it fits

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kek

I like these shitty paint comics

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not humor, but maybe your only hope to reach some people

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On that topic: Introducing Senshi the Veeky Forums dwarf.

Does anyone have source. Seen this a million times, want to see if they do more shit.

Mirin that snatch grip deadlift.

This isn't nearly as funny as people think it is.

post more

this manga has terrible advice, if you keep an eye on yourself in the mirror it encourages you to bend your neck while squatting when its better to keep it neutral. better to have someone film you and show you after

Isn't that Eddie Hall, the first human being in the history of mankind who was able to deadlift 500 kg?

>The ejaculating swasticock is really what ties this piece together.

Yes, this is a troll thread

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The thread loses the humor when whoever makes the screencap crops out the name of the girl.
Doesn't make much sense anymore.

Dammit if this is actually Nick, who tf posted this

its because it's from reddit and they get pissy about names in posts

It's from David Shelton's instragram (A USAPL powerlifter)
instagram.com/p/BI6Y0ZqgOHa/

Valsalva strikes again!!
>the ride never ends

kek nice

Holy fuck, I thought that was Nick too. TX represent

why do people do this dressup shit and then go lift its attention whoring as fuck, same as the red power range bullshit

>hehe guys looks at me im strong but also fun xd!

Gif pls

Remember hs lax?

>NO! Stop enjoying things!
People are allowed to have fun with their friends dude.

no

no u

where do you live

your moms place

this is not correct

so, what is the best program?

How the fuck do you bend your neck while looking straight??

EPIC PWNAGE

Yeah but... Why Kyogre?

bruh

>Piles of plates either side of him
>Two people next to the plates
>Literally Eddie fucking Hall

What user said

Under specific circumstances. There have been other instances of more weight being lifted, but under different circumstances (meaning, some things were different about the lift). There have been some fuckhuge car deadlifts, and deadlifts objects of varying sizes with varying bars and varying gear. It's hard to discount everything, but it is true that Eddie Hall did the heaviest, most regular deadlift.

those plates that click into each other

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SS or SL
Literally all you need to get big are strong basic lifts and some accessories at the most.

Ss and sl has too much squat and not enough bench \ row \ ohp

Try
A:
Row
Ohp
Squat

B:
Bench
Pullup
Dead

Ofcourse with the same progression as SL

>not joining in
what a fag

Lol yous spastics that is Eddie hall the strongman with 500kg deadlift . He clearly was doing drop sets p

You fell for the fit memes
Squats are by far the most important lift and you should be trying the at least 3 times a week

Average american tries to lift and collapses

youtube.com/watch?v=uOk13SRqVls
>not releasing your inner demon when you lift

*training them

why does every faggot feel the need to offer a "revised" version of SS or SL every thread with minimal changes

like if your torso is incredibly tiny then yes you specifically can alter your routine a bit to compensate. The whole point of the accessories section is for shit like this. let the dude start the program and find out what they need on their own

Enjoy your physique

>sumo
>dressing up for 4pl8s

the fuck is this

>implying someone could make this kind of progress in their first few months of training
>implying people do STARTING programs after their nervous system is fully trained

kys my man

Because SL is an unbalanced meme and needs to be put down

What happens with beginners is that they do SL twice a week.. SO THEY DONT GET ENOUGH UPPER BODY VOLUME AND THEY ONLY GET ENOUGH SQUATS.
you need to hit everything x2 a week