COTTAGE CHEESE

for all the fit anons who dont like cottage cheese but need it in their diet ... i just found a new trick.

get your container of cottage cheese and get a big drainer.

pour the whole container of cottage cheese in the drainer.

open cold water over the drainer which conatins the cottage cheese. rinse them well till all you have are the little white curdles of cheese.

rinse your container, and pour back all of the curdles from the drainer into the container.

get some olive oil and fill it to the top till it covers your cottage cheese.

when you want to eat it remove a ezekiel toast bread, drain the oil from the amount of cottage cheese you want to use put and put the curdles of cheese on the bread. put a pinch of salt and tada!

Other urls found in this thread:

eatthismuch.com/diet-plan/800-calorie/atkins-ketogenic/
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Or I could eat literally any other type of cheese

dis 2 complex 4 me.

>bix nood

>ezekiel toast bread
what other type of cheese is as healthy and good ?

>not eating greek yogurt instead
>not taking a couple strawberries and dicing them in there for extra deliciousness

dude is greek yogurt better. bcs i fucking love greek yogurt

but cottage cheese is good

Hey man I just wanted to drop into this thread and tell you that is retarded.

they are about the same, go ahead and switch to it

nice to see another retard hop in the thread ...
welcome to the autist board

>not liking it right out of the container
never gonna make it

i eat shitty food all day. this is my treat nigga]

Your treat is taking a cheese you don't enjoy and replacing half of it with oil. Nice.

i thought it would be good... bought two bukets so i need to eat them and found a way to make them good.

this. i fucking love cottage cheese.

who toccad here?

To me it taste just plain so I have to add something tart to it usually grapes. Sure it's sugar but it's still a pretty good snack.

Using cottage cheese and oil is fine but CC's advantage is the low fat stuff has a great calorie:protein ratio which oil obviously fucks.

Try this.

Sweet: tbsp olive oil + sugar + cinnamon
Pour that on top of some CC
Good for fruit salad, oats, desert baked goods

Savory: learn how to make vinaigrettes and add some to your CC

add salt

tub of cottage cheese a day:
cal: 720
f: 30
c: 30
p: 78

oh the oil is used to preserve it. not for you to eat. when you drain it from the oil before you eat it adds the olive taste

You remind me of people that blot pepperoni pizza with paper towel.

i squeeze the pizza so all that extra fat juice comes out

AM I THE ONLY ONE WHO MIXES CC WITH GREEK YOGURT?

how many fucking calories are you taking in boiiiiiiiiiii

tell me about that calculated mix im interested.

also do you have tonsil stones ?

nah but I'm practically togyad

Tub of plain, whole milk Greek Yogurt:
84g protein
32g fat
40g carbs

calories ?

I just mix mine with peanut butter

760 I believe.

holy fuck

jesus christ mate how many calories do you intake per day ?

oh and if you're trying to reduce calories, could go with nonfat version:
520 cals
92g protein
36g carbs

Alright, here's something simple to make cottage cheese taste good. Mix it with maple syrup, just enough to turn it beige. It will taste just like cheesecake. Bonus points for mixing some Graham cracker crumbs with melted butter to make a crust.
It will still have the consistency of cottage cheese, though.

nigga are you dieting or are you 500 pounds ?

>butter
>maple syrup
>cracker crumbs

I think you're implying portion sizes vastly greater than I'm suggesting. Anyway, it's not something I'm suggesting to be done constantly, I only tried it once and was decently surprised.

i see, pardon me mate.

>41419738
"non-fat"

go read about what that really means cuck fuck

I don't really eat the nonfat version, just saying it's a lower calorie alternative.

nice assumption, though

toccad guy here, what does the non-fat shit mean?

not sure what he's on about, actually.
pic related

>not a single mention of skyr

Sigh, summer is here already? Well time to leave for 4 months.

Is cottage cheese good for cutting? I could eat a can or 2 every day but it's hard to believe because it tastes so good. Or is it a bulking agent?

cottage cheese is delicious but what you want is KETCHUP my strong female character

No add pepper. I grew up with cottage cheese and never heard of salt in it. I've seen people use jelly but I'm not suggesting that unless you're bulking.

I wish we could find quark here in the US, it's like a tasty cottage cheese with a fraction of the salt. It's awesome

Huh. I eat mine with half a pear, half a peach, and some raspberries.

Answer this.

And if you really feel like helping a fat guy today. Can you build me a daily meal plan based on cottage cheese Greek yogurt eggs tuna fish water and some other cheap shit I don't have to cook. I need to lose 15 pounds in 3 weeks

eatthismuch.com/diet-plan/800-calorie/atkins-ketogenic/

Thanks a shit load I'm going to use this it's awesome!

goat

or you could just get dry curd cottage cheese and not that runny watery shit

Ain't nothing better than a slice of bread with peanut butter, a protein shake and a tub of cottage cheese.

>One cup cottage cheese
>2x snack cups (no sugar added) of diced pears or peaches

Simple, cold, refreshing and delicious

Like 30g protein

M I L B O N A
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That shit is amazing plain