for all the fit anons who dont like cottage cheese but need it in their diet ... i just found a new trick.
get your container of cottage cheese and get a big drainer.
pour the whole container of cottage cheese in the drainer.
open cold water over the drainer which conatins the cottage cheese. rinse them well till all you have are the little white curdles of cheese.
rinse your container, and pour back all of the curdles from the drainer into the container.
get some olive oil and fill it to the top till it covers your cottage cheese.
when you want to eat it remove a ezekiel toast bread, drain the oil from the amount of cottage cheese you want to use put and put the curdles of cheese on the bread. put a pinch of salt and tada!
>ezekiel toast bread what other type of cheese is as healthy and good ?
Gavin Kelly
>not eating greek yogurt instead >not taking a couple strawberries and dicing them in there for extra deliciousness
Aiden Jenkins
dude is greek yogurt better. bcs i fucking love greek yogurt
Benjamin Torres
but cottage cheese is good
Isaac Flores
Hey man I just wanted to drop into this thread and tell you that is retarded.
Ryan White
they are about the same, go ahead and switch to it
Zachary Baker
nice to see another retard hop in the thread ... welcome to the autist board
Juan Wright
>not liking it right out of the container never gonna make it
Aaron James
i eat shitty food all day. this is my treat nigga]
Nathan Moore
Your treat is taking a cheese you don't enjoy and replacing half of it with oil. Nice.
Cameron Cruz
i thought it would be good... bought two bukets so i need to eat them and found a way to make them good.
Carter Hall
this. i fucking love cottage cheese.
who toccad here?
Sebastian Fisher
To me it taste just plain so I have to add something tart to it usually grapes. Sure it's sugar but it's still a pretty good snack.
Luke Johnson
Using cottage cheese and oil is fine but CC's advantage is the low fat stuff has a great calorie:protein ratio which oil obviously fucks.
Try this.
Sweet: tbsp olive oil + sugar + cinnamon Pour that on top of some CC Good for fruit salad, oats, desert baked goods
Savory: learn how to make vinaigrettes and add some to your CC
Xavier Flores
add salt
Connor Bell
tub of cottage cheese a day: cal: 720 f: 30 c: 30 p: 78
Thomas Collins
oh the oil is used to preserve it. not for you to eat. when you drain it from the oil before you eat it adds the olive taste
Ian Myers
You remind me of people that blot pepperoni pizza with paper towel.
Wyatt Murphy
i squeeze the pizza so all that extra fat juice comes out
Nathaniel Hughes
AM I THE ONLY ONE WHO MIXES CC WITH GREEK YOGURT?
Connor Morgan
how many fucking calories are you taking in boiiiiiiiiiii
tell me about that calculated mix im interested.
also do you have tonsil stones ?
Michael King
nah but I'm practically togyad
Tub of plain, whole milk Greek Yogurt: 84g protein 32g fat 40g carbs
Nolan Price
calories ?
Grayson Peterson
I just mix mine with peanut butter
Hudson Richardson
760 I believe.
Jackson Lewis
holy fuck
Christian Peterson
jesus christ mate how many calories do you intake per day ?
Kayden Reyes
oh and if you're trying to reduce calories, could go with nonfat version: 520 cals 92g protein 36g carbs
John Morgan
Alright, here's something simple to make cottage cheese taste good. Mix it with maple syrup, just enough to turn it beige. It will taste just like cheesecake. Bonus points for mixing some Graham cracker crumbs with melted butter to make a crust. It will still have the consistency of cottage cheese, though.
Kayden Brooks
nigga are you dieting or are you 500 pounds ?
>butter >maple syrup >cracker crumbs
Aiden Cooper
I think you're implying portion sizes vastly greater than I'm suggesting. Anyway, it's not something I'm suggesting to be done constantly, I only tried it once and was decently surprised.
Owen Foster
i see, pardon me mate.
Jace Wilson
>41419738 "non-fat"
go read about what that really means cuck fuck
Nicholas Collins
I don't really eat the nonfat version, just saying it's a lower calorie alternative.
nice assumption, though
Matthew Bennett
toccad guy here, what does the non-fat shit mean?
Jack James
not sure what he's on about, actually. pic related
Nolan Long
>not a single mention of skyr
Sigh, summer is here already? Well time to leave for 4 months.
Liam King
Is cottage cheese good for cutting? I could eat a can or 2 every day but it's hard to believe because it tastes so good. Or is it a bulking agent?
Jack Mitchell
cottage cheese is delicious but what you want is KETCHUP my strong female character
Logan Walker
No add pepper. I grew up with cottage cheese and never heard of salt in it. I've seen people use jelly but I'm not suggesting that unless you're bulking.
Oliver Cruz
I wish we could find quark here in the US, it's like a tasty cottage cheese with a fraction of the salt. It's awesome
Elijah Thomas
Huh. I eat mine with half a pear, half a peach, and some raspberries.
Caleb Johnson
Answer this.
And if you really feel like helping a fat guy today. Can you build me a daily meal plan based on cottage cheese Greek yogurt eggs tuna fish water and some other cheap shit I don't have to cook. I need to lose 15 pounds in 3 weeks