Power lifting, generally
Wish me luck on my bench amrap tomorrow lads, going for 12
Power lifting, generally
Wish me luck on my bench amrap tomorrow lads, going for 12
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Good luck user.
Also you guys should probably clean your at least your kitchen before you go to bed tonight. You and I both know you need it.
At how low of a bodyweight is a 100kg bench not complete dog shit. Is it ok at 70kg?
its never not shit
Ok how much do I have to bench to not have a shit bench at 74kg?
If you're a girl, it's not a terrible bench at 70kg.
140kg
rrrrREEEEEEEEEEEEEE
Ok I'm working on it. I'm just gonna go for 145kg to get that 3pl8
>started out skinny 45kg 5x5 bench
>2pl8 was like a mythical achievement even through I knew about powerlifting and that it was also shit
>kept lifting and gained weight, can rep it for sets now
>I'm objectively infinitely better looking, stronger, more confident, a completely transformed version of myself
>still a garbage GDE through and through