Can i get a form check on my bench press?

Can i get a form check on my bench press?

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youtube.com/watch?v=3nJrYPVJ88M
hpusports.com/roster.aspx?rp_id=3281
twitter.com/SFWRedditImages

>Not recognizing an American Spine Press

Never gonna make it

dude wait have i been doing bench wrong this whole time? good form tho... nice and CLEAN motion with the BAR BELL WEIGHT

Hernia Press for reps

FUCKING HELL

if i did that id be in the hospital

The weight moved to lockout, thats all that counts 10/10

Any gym fail videos of people visiting snap city doing this shit?

quality standing incline bench press. work on your arch a little bit more and you'll make it to standing decline

Spine gains strong

>standing decline
lmao

That is not a bench press, but rather a perfectly executed The Press™ 2.0 as outlined in the 3rd edition of my book, Starting Strength, now only $23 on Amazon.

good ol' Texas style pressing

this is gonna be a great thread

>standing decline bench press
continue doing it

youtube.com/watch?v=3nJrYPVJ88M

yes let me just copy these elite olympic athletes, chosen for their superior genetics to train under their country's top coaches for 10+ years with the goal of winning, not longevity. all while being on a state funded steroid regimen.

can they not feel the pain?

holy fuck man he made that shit look easy

didnt lean and grind he just pressed that shit right up

>2017
>not doing fibonacci presses

>Standing decline

OP's video is this guy, Chase Lindley, who trains at Wichita Falls and trained by Rippletits. Strong AF but plays school football.

This guy ended SS at like 5pl8 squat.
hpusports.com/roster.aspx?rp_id=3281

He's like 17 or something.

pretty cool olympic press

how does he not fuck his back up? i hurt myself with like half that amount of lean..

Duuude... What a fucking beast

What's the youtube sauce for this?

Someone needs to mspaint what a standing decline press would look like.

For real. My back and neck would get sore as fuck leaning half like he does