First time doing low bar squat
>plz r8
First time doing low bar squat
why do people bother lifting for strength when they're still toothpick-looking skelly motherfuckers
That's why i'm lifting for strength.
Forgot to post video
>youtu.be
my prediction: in a few years you're gonna be stronger but remain a small motherfucker that calls everyone bigger than you a roider because you were too proud to actually incorporate accessory work because that's what only "dumb gymbro dudes" do
This would be a legitimate concern if any evidence was provided beyond a picture of a squat.
You don't know. Maybe he does leg press or other shit after/before this.
>tfw the first time i squatted i shat myself
Dude has like twice his bw on his back.
honestly looks like pretty decent form. Bit shaky on the way up, probably due to a tendency to swing your hips forward on a high bar. hip drahve, user
Not an expert but I think you need more hip drive. Imagine the bar is on your ass or that someone applies pressure to your lower back with his hand and you have to press against that.