Snacks to keep belly full and calories low. Go

Snacks to keep belly full and calories low. Go.

Pic may or may not be related.

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nutritiondata.self.com/topics/fullness-factor
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Pic is completely unrelated you dumb thot

Fibrous green vegetables, dude. It's the only answer. Any time you feel like filling your cum guzzler outside of your planned meals, you eat fibrous green vegetables.

but I'd have to eat a ridiculous amount of those to make for a remotely decent snack

Walnuts, hazelnuts, peanuts, almonds, pumpkin seeds etc.
Unsalted of course.

but those fuckers aren't exactly low calorie. quite the opposite in fact.

How many calories do you plan on eating per day?

Oh I misread I thought you wanted high calorie snacks.

Hm, fruits are always good.

200g of broccoli or cauliflower isn't even 100 calories. Go nuts faggot.

>snacks
fucking burgers I swear
just eat healthy meals with lots of vegetables regularly and you won't feel an urge to (((snack)))

Fruits are quite high in calories
I rather eat an onion or a carrot

but that's what I meant, I want a snack not 200g of broccoli

but I like snacking. Don't you?

plain popcorn

>eat an onion
you sure don't have much social interaction to do user

Eat some crackers with tinned fish or a low fat spread or something then.

nutritiondata.self.com/topics/fullness-factor

>2017
>eating snacks
>using food as a psychological relief

Come on now

I'm willing to bet you're vegan

Fibre and veg
Soup
High fat foods
Extreme volume foods like protein fluff etc

That's the point dum dum

Tough shit, you don't get your cake and eat it too

...

It takes me a long time to eat an apple since I take my time carving out slices. It doesn't solve hunger at all but it's a nice snack

no I don't. I eat food if I'm hungry. snacking is a learnt habit and a bad one.

The only "snack" I eat is the occasional skyr. Around 80-100kcal depending on flavor and 16-18g of protein.

Skyr is the shit I eat a 450g tub most nights.

>over 50% oil by weight

but it has 3 healthy hazelnuts in it

It's like fruit juice- somehow it gets away with being pure sugar because it has something people consider healthy in it

>I eat food when I get hungry
That's exactly what snacking is though. What are you talking about?

To be fair, nutella doesn't really get away with shit. Everyone knows it's unhealthy.

I eat a real meal

How many calories does pickling add to food
I'm a fat fuck personality wise and I wanna mindlessly snack on stuff
I was thinking of picking celery so I can make big ass batches of it and eat than when I watch TV and shit without fucking up a cut

Couple of ghost peppers, will fuck up yer mouth throat and guts for 3-4 hours
You won't want to eat fuck all after that, and you'll drink a load of water
Shits a winner

chew gum instead of snacking in the first place

yes everyone likes snacking, our brains our programmed to release dopamine from eating, but that doesn't mean you should do it. Heroin feels pretty fucking good too but you don't see everyone out there strung out all day.