Tfw been broke for 4 days with no food

>tfw been broke for 4 days with no food
>tfw taking condiment packages from fast food restaurants for calories so I don't lose all gains
>tfw found 8 dollars on the ground earlier
>tfw don't get paid until Friday

what food can I buy that's best for gains and very cheap?

You should focus on fixing your shitty life before you get concerned with lifting, friend.

stop being poor

I fucked up last paycheck by spending it all on partying and other shit I didn't need

>tfw drunk spending

apply for food assistance

social programs exist for a reason

nobody should have to eat fucking condiment packets for nutrition

I'm not smart enough to get a job that pays anymore than minimum wage

if you have money coming friday why not just take a quick loan? it costs like 10 bucks at most to loan 60 for a week. I'd rather throw away 10 bucks than starve

a 4 day fast won't kill your gains.

just don't do it all the time.

They don't do that here in ontario canada unless you don't work, if you have a job your basically fucked when it comes to getting any social help.

eat plants and steal fruits from trees

apply nonetheless
under a certain yearly earning bracket you can be accepted

unless you enjoy eating subway mustard

The idiot didn't fast though, he fucked that up with his sachets of sauce.

>picturing some naked fit guy eating daisies and stealing tomatoes from someone's garden

>tfw lived off of condiment soup for a week when I was younger

I know your feels brah, my parents visited one day and caught me eating a bowl of ketchup, mayo and relish and went and bought me groceries because they were disgusted by how poor I was

M8 fast until friday, it will do you good.
You will not lose gains.

Just buy as much rice and beans as $8 will allow. Steal a bar of Snickers as a treat.

I've tried before man they wont give any help to the "working poor"

This

Buy as many cans of beans as you can and do a blitz bean cleanse

post results

>polluting my blood with poisonous carbs
Yeh, nah, your're a cunt

$1 for oats. Get a stable cheap base to build on. Will last until friday.
$7 of minced meat. Should get 2-3kg easily. It's only 4 days you have to survive.

Holy I thought I was poor with only 25 dollars left to spend on food each week

I usually have around 100 to 130 left each week for food but I fucked up this time

>doesn't eat for days
>won't lose gains

top kek

if you have body fat, muscle loss will be negligible. Just resume normal eating when your fast period ends and don't do it too often.

I have a bit of body fat I could lose

>fastfaggots believe this

I should add-on, avoid intense exercise while fasting because your body won't prioritize building muscle after it tears down the broken stuff. Light cardio is fine, but don't do smolov and fast or you'll RIP

You'll be fine with hardly eating anything for a few days as long as you have body fat you can spare to lose

>tfw found 8 dollars on the ground earlier

Where do you guys think this money really came from? I bet grandmas purse.

kill the first dog or birds you see and eat thoes

I found a bunch of change in a ziploc bag

>tfw work at a cheetohs factory
>tfw we can eat as many as we want for free

One thing I know is I'll never starve. It's not good nutrition but it's better calories than fag OP gets from condiment packs lmao

>drinking ketchup

>picturing some naked fit guy eating daisies and stealing tomatoes from someone's garden
can somebody please mspaint this and add
>naked fit man yelling about losing his gains

Churches will give you food.
Homeless shelters will give you good.

No questions asked, and you don't have to eat ketchup packets like a rat. You will however have to have lost any sense of shame, it's ok though, because those people want to help you anyways.

DONT DO THIS OP. interest rates can be fucking insane, and they'll fuck you at any opportunity.

why not if you have a guaranteed source of income already scheduled you can pay it off with? quick loans are a terrible idea if you have to let them run interest but if you know you can pay it off what's the big deal?

That's right user. just take a small loan. Nothing bad will happen, I promise.

This

How can he have any shame doing that when it's a countries fault for not paying a livable wage

>mfw paid 12 dollars an hour
>mfw can barely buy bread and milk for 12 dollars
>mfw pack of hamburger is like 11 dollars

Iktf bro I have to work a full day shift just to buy food each week

People expect to live a fairly normal 21st century first world life where they have a cable TV, computer, cellphone, internet etc. on minimum wage. What they don't understand is you're supposed to live a spartan existence, but you'll never go hungry and will have a roof over your head.

living in a socialist country this is so fucking irritating. youtube is full of these vloggers who have a 2 bedroom apartment with a wide screen tv, a computer, a laptop, a tablet, a new smartphone, a car, a bike, relatively new kitchen and bathroom appliances etc. etc. all while living on government aid and COMPLAINING how they don't get enough to "live a normal life" because they're quality of life is marginally lower than someone's who works 40 hours a week.

Oh yea people on disability live the same quality of life as I do and I work 50 hours a week

Rice bro, just eat rice like there is no tomorrow.
100g white rice is 353kcal, you can easily consume a kilogram of rice a day if you have to get 3500kcal per day.

stop being a sad cunt and apply yourself

Look for a security guard job. You really don't need to be big to actual do that.

How do people live with $0 on their bank accounts.
I really don't understand, I am a middle class university student in latin america and I always keep like $5k usd for emergency funds at least in my spending acc.

Container of quick oats and peanut butter.Choke it down

We aren't all rich and have to pay bills and shit kiddo

Poor financial management/budgeting.
Either that or they get gibsmedats from the govt.

He admitted he went partying...
He's posting on Veeky Forums so he's not dirt poor.
Unless you are homeless there is no excuse to have $0 on your bank account.
It's really not about being rich or poor, it's adjusting your lifestyle choices.
So for example if you make $5 an hour you should cut costs dramatically to be able to save at least 10% of your salary.
Of course there is a point where this can't be done but by that point you are not posting on Veeky Forums, so this guy is just irresponsible like a lot of people, also middle class people are the highest offenders of this I think.

This x2

STOP FUCKING SPENDING MONEY LIKE AN IDIOT THEN YOU FUCKING RETARD NO WONDER YOU WORK MINIMUM WAGE BECAUSE YOU TAKE BAD DECISIONS.

DON'T SAVE TO BUY SOME FUCKING YEEZY SHOES
DON'T SAVE TO BUY A NEW PHONE
HAVING SAVINGS IS A REQUIREMENT NOT A FUCKING LUXURY.

My bank account balance right now is -3.73€ which is about the same in dollars, and it has been like that for a few weeks now.

a bundle of bananas is like 89 cents

How can you be broke? Why don't you get a job?

I tend to always have

>They don't do that here in ontario canada unless you don't work

That's blatantly untrue. You're allowed to make up to a certain amount of money, which you obviously aren't if you don't have enough to eat.

So you think it's more important to have your daily overpriced yogurt or whatever the fuck you spend on over having a minimal amount of money you can rely on for convenience at least?
I don't know why this attitude infuriates me so much, and I know exactly this case is not rare at all and you get the same people complaining about student loans or asking for a higher min wage etc.

>So you think it's more important to have your daily overpriced yogurt or whatever the fuck you spend on over having a minimal amount of money you can rely on for convenience at least?
yes. also I work only 1-2 days a week by choice. I always have to juggle my schedule around to get as few days as possible so I get enough money to pay the bills but not any extra.

I work 45 hours a week

i didnt bother reading the thread after that guy said he doesnt understand poor people, as if being poor was a choice.

but rice and frozen veg, you can easily buy more than a week of food for $10. my last trip to the grocery store was $12.37 and i bought rice and four bags of frozen veg.

dry beans

it is a choice faggot.

This