There is no reason to lift when I look like this

There is no reason to lift when I look like this.

That`s exactly why you should lift.

Oh I think there is fatty

you have two options:
>change your attitude
>kys

Ill never make it with these wide hip and gyno genes

yeah, there is absolutely no reason to lift if you wanna look like shit!

go back to r.e.d.d.i.t you lazy cuck

wide hips? gyno what?

you know if you stop eating like a pig and put your ass to work your "wide hips" and "gyno genes" will be gone pretty quickly

I've tried. I lost like 20lbs but I still look shitty. How much more weight do I need to lose? Is visible abs even realistic for me

>juicy boi tits

Delete this

good job, but by the looks of it you need to loes another 20lbs, maybe more? I donno how tall you are.

and for the record, visible abbs is realistic for everyone.

just dont give up and cut up some more

when you've cut enough you can start concentrating on lifting

It just feels like I need to literally turn into a skeleton. And when that happens you'll all tell me I left Auschwitz or soms shit. It's useless there's no hope

man everybody started somewhere.. nobody was born ripped!

just DO IT like nike and shia say

you'll be happier on the long run

also, concentrate on your upper back, shoulders and lat more if you dont have a natural V-shape.. thats what i did - anybody can get that cool-V if they do the right things

Dude. Take a good fucking look at your body right now. You are nowhere near skelly, so stop pontificating, and fucking DO SOMETHING YOU FAT FUCK!

...

I will be skelly once I lose the fat. Then what's the fucking point? Ill look even worse.

I'm a weakling.

I deadlift 205 x 5 and can only do chinups with 35lbs assisted. It's over for me.

Keep losing weight

Literally every reason to lift.

How much is enough??!!

it's pussy bitches like this guy who can't eat, won't exercise, and bitches about how he looks is why I fuck every chick I see

keep looking at the ground chump

Like 40 more pounds you just have to keep going to make it

>It just feels like I need to literally turn into a skeleton
Yes, you do have to be thinner. But why not lift while you do it?
Say you take a year to cut and lose weight. Lift meanwhile to get some strength, muscle and technique. Then once you're somewhat skelly you can bulk and be big. We're all gonna make it.

UNTIL YOU HIT 0

>tfw you have the same gross skinnyfat body as OP

Are we supposed to bulk or cut? No one seems to be able to give a concrete answer. I've been lifting for three months now while eating maintenance and I basically look the same except with t-rex legs

well dude, if you wanna become Veeky Forums you have to just work hard and earn it.

keep going

post your progress in 2 months

I will be malnourished then.

I do try to lift but I'm very weak and making no progress. Just getting tired and hurting my joints.

Quit this defeatist bullshit attitude. Do you want to be the boy that never tried or the man that did? Eat less, workout more. Its not easy despite what people tell you here and sure, you might at first not stick with it and fail once, or twice or even more. Nobody cares how often you fail but only that you pull through.
Just make it man. We all gonna make it.

If you think this is gyno/wide hips, you're incredibly sheltered and insecure. I honestly hope you don't start lifting - having such a fucking pathetic defeatist attitude over nothing at all is reprehensible. I'm actually a bit insulted that you're on my Veeky Forums.

Why don't you go play vidya and contemplate suicide.

MOTHERFUCKER YOU WONT BE MALNOURISHED IF YOU LOSE 40 MORE POUNDS AS LONG AS YOU EAT IN A 500 CALORIE DEFICIT AND NOTHING BELOW THAT YOU WILL BE FUCKING FINE I'M SICK OF PEOPLE ALWAYS MAKING EXCUSES TO NOT DO THINGS LIKE WEIGHT LOSS INSTEAD OF GOING THROUGH SOMETHING AS EASY AS LOSING FUCKING WEIGHT AND LOOKING GOOD THEY WHINE ABOUT "WAAAAA MY JOINTS HURT" "WAAAA THIS IS HARD" STOP CRYING AND MAN THE FUCK UP IF YOU WANNA LOOK BETTER

Try eating at maintenance for a while then?
I started kinda like you, ate for maintenance for about a year and made some strength gains, also improved my form.
Now I've been cutting, and while I'm not thin by Veeky Forums standard I think I look all right after ~35lbs lost and can start to bulk and gain strength.

What are your stats? And why are you hurting your joints?

I'm eating 1800 calories a day dude stop being so rude

My lifts are very bad right now I deadlift 205lbs, db bench press 55s, overheadpress 70lbs, chinups with 35lbs assisted. Squat 165lbs

I have such wider hips than you and really bad gyno (only looks decent if I flick my nips and certain angles/lighting). Point being, you literally can't look any worse lifting

Idk why I'm even responding seriously when I swear I have seen this thread 6 times.

How long did this take? That's inspiring senpai.

~3 years. Although that is like 1/2 year of just weight loss with no weights, 1.5 years of on/off dicking around weight lifting, followed by 1 year of serious lifting/diet.

>tfw could've started 3 years ago and gotten to this point now

Did you not try to push yourself on some lifts? Your DL is good but the others are too low in proportion.

I do push myself but I literally can't lift the weight. You don't know how bad it feels to fail a 75lbs overhead press two workouts in a row. Or have to drop 60lb dumbbells because can't lift them

You just have to make a choice then. Either cut and keep being weak for months, or bulk and keep being fat for months. But the end result is the same if you keep at it, it just takes long.

What's the point of lifting when you have PE?
Whatever i do i will never look good without a shirt,

here's a reason: you look like a fat tub of shit, and lifting may add a few pounds of muscle and take off some of that gut/man titties.

true

become bara

I could have done it in under 2 knowing what I know now for whatever that is worth. better now than never.

care to elaborate?

go bearmode. inhuman strength, high bf%

Reee

didn't we have this thread like 2 days ago? Fuck off fatass

>I deadlift 205 x 5 and can only do chinups with 35lbs assisted

>I do try to lift but I'm very weak and making no progress

choose one

What did you mean by this?

>Ill look even worse.
lol I guarantee you won't m8y

In shirts I will

Don't fucking lift or diet then, keep being a fat pussy for the rest of your life.

I look worse than you and I still lift, you fucking pussy.

>never gonna make it
>2017

genuine question don't want to make a thread, what the fuck do I do? 160 ibs now eating 2500 calories a day 6 ft tall

Can I lick your tummy?

wtf 2500?? american perma bulk diet?

Jesus. Go down to like 2100 and follow the sticky. Definition of skinny fat

is that really to much? I haven't really been gaining weight

Nigger pick up a fucking barbell and start lifting. You are a tiny baby man, you will never lose that gut without proper exercise.

If you're a girl ;)

Do you by any chance drink a bunch of beer / soda?

start fucking slamming out compounds and cardio to lose that skinnyfat

>cardio

What are you trying to do, turn him gay?

Some really good motivation ITT really proud of you bros feels like the good ol' helpful fit.

so just cut and lift? I lost like 100 ibs last year so over eating isn't currently the problem. was a obese child
nah just diet soda ever other day. drink a gallon of water a day

your 500 calories over what you should be on to even maintain your weight....

A user like a week ago told me to bulk so fuck me I guess ill go back to eating 1800. See you guys when I'm a lvl 22 skeleton thanks

Since its this kind of thread how am I going?
I know it's not great but is it awful?

Here's my side on

You just look plain dude.

If I saw you on the beach and you raped and murdered someone I wouldn't be able to recall you by your "physique" to the police later.

Also why the fuck are your nipples so tiny