ITT: Shitty normie advice

>Oh, you're dieting? Eat almonds, they have lots of 'healthy fats'.
>Be sure to drink lots of water, it will help tighten up the loose skin!

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fruitnet.com/fpj/article/167104/tesco-launches-first-ever-frozen-avocados
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>Eat less calories than you burn. It'll help you lose fat!

>Oh, you ate icecream? That doesn't count.
I'm pretty sure my mother doesn't think sweets have calories.

Is that ss-man with Nicolas Taleb ? Is that pic real ?

Well shit, almonds do have good fats and drinking water is always a great idea, so this advice ain't that shitty

Also
>juice clensing

>The drive that saved strength training

Except almonds are about the most calorie dense food on the planet and drinking extra water won't do shit for your skin unless you walk around chronically dehydrated

It's not that big of a surprise to see one fake intellectual who rebrands old idea to sell books with one guy who rebrands old football strength program to sell books

I've been losing weight recently, and my dumb fat mom told me that I shouldn't """"starve"""" myself, because eating less is starving in her mind, and the only valid way of losing weight is exercising more.

Tbh a lot of people (i used to be) are a bit dehydrated.
Drinking more water is good advice for pretty much everyone -particularly normies that usually give this advice to other normies.
You'll feel better in a wide range of ways.
Worst case - you'll piss more.
Unless you go too retarded and kill your kidneys. Don't do that

>Except almonds are about the most calorie dense food on the planet
fatty detected, come back when you understand what's good for you and what isn't.

>you should do yoga, it's great for loosing fat

>eating non-activated almonds
fucking normies

>oh you're dieting, here I made you some guacamole it's way healthier than cheese dip

There is never a reason to not drink 3L+ of water per day

That's actually not wrong. Assuming they didn't fuck with it, guacamole is pretty good. The store bought stuff I get is 50cals per 2 tablespoons.

>Drinking non-alkalized water

>just be yourself
>fake it 'til you make it

Ripptoe, Taleb, Vox Day and Glenn Reynolds are all secretly friends with each other but keep it on the down-low

>Not making your own guacamole
It's so easy and it doesn't have preservatives

And it tastes better

This stuff doesn't, and I'm lazy as piss about it.

If you're cool just be yourself. If you're not, fake it.

That's why they're great. A cup is something like 500 calories.

You mean
>drahve

Bro. I drink the same displacement as found in a Ford 302, every day.

5.0L+ a day club president.

She's one of the two-three people in the world who actually give a shit about you. I know parents can be kind of dumb when it comes to fitness but they do it for love

>fake it.
>implying people don't see through your ruse

? That's really good advice. I eat nuts all the time when cutting. Cashews, almonds, macadamias, almond butter, pnut butter. Water helps you feel full and does indeed help improve skin elasticity.
Do you want to tell us about your current cut and why it's going so badly, fatty?

If you are in UK you can buy frozen cubed avacado now

fruitnet.com/fpj/article/167104/tesco-launches-first-ever-frozen-avocados

its cheaper, lasts longer, and is good for homemade guac