Tfw you realize half of this board doesnt even lift

>tfw you realize half of this board doesnt even lift

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>half

> realize the other half just does bro splits

>When you realize literally half this board can't even run a full mile under 10 minutes.

>tfw this board shills nothing but rich,rippletoe, and zyzz

>"just"
A bro split is better than your ppl bullshit. Brosplit is chad tier training

>only half

S-shut up

This is literally the only board on Veeky Forums that is seen as increasing your odds of normalcy, success with women, or being capable of giving alpha advice to social retards.

I wish I could say the same for Veeky Forums, but unfortunately they have a tendency to be ugly, weak autistic people dressed like Columbine shooters, hyper-urban Asian street youth, and niggers despite actually unironically believing that they look good.

Plus we have good memes.

biggest reason being the influx of fatties in the past years.

this used to be a board about GAINING STRENGTH

not losing weight you fat fucks just eat less and come back when you wanna get big