Alright Veeky Forums drop some knowledge on me about long-term ketogenic water fasting.
If prepared for, executed and recovered from properly; Is water fasting a viable practice? Or is it just another meme clense?
I for one recommend mandatory water fasting for all land-whales >40%BF. Sleep for 3 weeks and watch your body-fat melt.
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Holy shit im getting sick of all these water fasting shit.
Google it yourself. Search dr fungs articles and decide for yourself. Its got tons of info and legit studies.
Now delete this thread ffs
it's legit. Research electrolyte deficiency, refeeding syndrome and Ketosis.
It will also legit kill you if you do it incorrectly.
>sleep for 3 weeks
So only viable for NEETS?
desu he looks better in the 2nd pic 3rd one he looks like a skeleton
you're delusional. he has no visible muscle mass in the second pic.
I'd rather be a little over weight than skinny with tiny visible muscle mass and very tensing hard.
kek, setting the bar that low. you must have no pride at all
very hard*
>a little