Veeky Forums please help me. Im 6'2 and weigh 270 lbs. I desperately want to lose weight but am skeptical about how quickly my obese ass will lose the pounds.
Is it possible for me to lose 30 pounds in may and 30 in june (60 total). My body fat % is pretty high.
I used to be in good shape, until high school.
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dnp
Dnp? I'm all summer I dont know the terminology of this board
>en.wikipedia.org
seriously dont take it that shit can kill you.
no you can't lose a pound a day.
used to be in good shape until highschool... boi
I was active until then in sports and whatnot. Walked to and from school everyday until high school.
60lbs by July feasible? just remember catching glimpses of the biggest loser and they'd dropped ~16 pounds in a few weeks
Your mindset is all wrong, OP. You've already failed. Either you commit to a lifelong change no matter how long or what else it takes or just give up right now.
maybe you should focus on actually losing weight healthily and at a reasonable rate rather than just crash dieting and becoming a flabby mess
Water fast
I am focusing on that but isnt it easier for larger people to lose more weight quickly?