Noporn vs nofap

I was on 10 days of nofap and ended up cuming while dreaming

How does one last 2 weeks

I did one month on accident. Your libido just goes away and you stop thinking about sex.

I have tried NoFap. Lasted for about 5 days.

I have completely given up porn. Yet i need to know how much fapping per week is too much?
What is the optimal amount of masturbation for the best, hormonal levels.

I don't know about noporn, but fapping makes me wobbly and weak for a few days after, both mentally and physically
So I try to refrain from that, and maybe fap once every two weeks for them testosterone gains one week after

1-2 times a week is optimal.

Yea even i thought 3-4 times was a bit much.

One of my mate fucks his girlfriend like thrice a day. How the fuck do I develop that kind of stamina/libido. He's not even fit.

Ask him and report back

it's very easy for dicklets to get hard

Nah i don't know him that well.

I'm not that big, 6*5. Yet my dick don't stay hard for long

Noporn is always legit and given you know you have an opportunity to get laid, say a party invite, you should do nofap for at least a week before. Personally I messed up losing my virgininty 4times due to not being able to get hard because of masturbating. Trust me, it's not nice when you lie on top of her having her beg to put it in just to not be able to. DON'T WATCH PORN!