Pre Workout Thread

Sup Veeky Forums, what do you take as a pre? I like to shy away from chems so I usually just load up on carbs as a pre and take a caffeine pill since it's about the same dosage as a cup of coffee.

Pic related, eat one everyday with a low cal greek yogurt as a pre. It's god tier.

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Definitely nothing sugary, makes me too comfortable and fucks up my workout
I usually drink 5-6 teaspoons of coffee with water, and eat some nuts

They're being sued for lying about the protein count

die shill

shitty protein shitty company leave my board

Just bought GAT nitroflwx, had high reviewed and I generally don't take pwos so hopefully it'll be effective

Lol how much did they fluff the protein count?

...

Is there any other answer?

It only has 4-9g protein

Per serving or the whole cookie?