>there are people on this board that cant bench 2pl8
>despite all the free programs, information and consultation on the internet.
Holy fuck you guys are incredible
>there are people on this board that cant bench 2pl8
>despite all the free programs, information and consultation on the internet.
Holy fuck you guys are incredible
Post pics of your chinlet, faggot
You're filling up those size 7 shoes nicely user
Some people can never bench 2 plate, 2 plate is 225 lbs and that's a lot of weight
are you new to lifting?
pls no bully i'm working on it. I just hit 1 plate the other day and I started out with the bar, these things take time.
Been lifting for 1.5 years
FUCK YOU, not everyone was into sports as a child
>started out with the bar
what m8? I thought I was weak with a 115lb bench my first day
It took me a year to reach 2 plates and I was fairly fast compared to others at my gym at the same time.
What the fuck is the point in this retarded thread?
Only been lifting three months, gone from benching 70 to 195, I'll get there, what's your rush? Why you so bothered about what other people bench?