What does Veeky Forums think of the hexbar?
What does Veeky Forums think of the hexbar?
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Good squat accessory, it's like a leg press but better for your hips.
i always use it when i do volume deadlifts or farmer walks. feels really good
prefer it over regular deadlifts, should i be doing barbell deadlifts instead?
It trains a hip hinge pattern with slightly more of the squat pattern. No problem using it if you don't compete
Huh....never seen an "EXTRA THICC" posted on Veeky Forums. When did you stumble upon this board?
2015
strongerbyscience.com
it's pretty similar. if it feels better keep doing it unless you compete then you should also train conventional/sumo
i've tried all 3 of them and trapbar just feels more natural
Heavily underrated.
i use it. its good.
>lower back issues gone
Erin Stern for anyone who is wondering
>hex bar
>still lucky
WTF
>that feeling when gym doesnt have a hexbar
Have an up-vote, good sir
ive seen it several times
good one
>trap bar
>female using it
What the fuck? These are not the responses I would have expected. What the god damn fuck is wrong with you pussies? Use a regular barbell like a man, jesus christ.
>but hex bar feels better when im on my period
-every little bitch in this thread
Different movements you fucking baboon.
Hex bar adds N O T H I N G to a routine with proper amounts of squats and deadlifts
>2017
>still doing squats and conventional deadlifts when you could do hacks, jeffersons and trapbar