/fraud/

Found out I'm going to be homeless for a while, can someone recommend me a really fucking simple meal plan that's nutritionally adequate? I won't have the funds to join a gym while I'm trying to find somewhere to fucking live so no point going hard for the moment.

I just need something simple that I can make every day, or in advance if possible with minimal access to a kitchen. Genuinely don't care about taste, I mean fuck soylent is being considered.

I still have my job and my car so it's not game over but I'm broke living paycheck to paycheck. Only decent thing that's come about is my boss said I could use the workshop kitchen to prep my shit as long as I keep it clean while I'm in gutter. Cool dude.

peanut butter, anything out of cans in moderation (sodium), cereal, bread.

more hardcore shit would be rice, raw oats.

would you go on roids again?
At what age should one start?

> they told me pip would go away once my muscles were no longer "virgin"
They lied.

I never went off.
Puberty for maximum gains.

So far my general idea has been to budget this shit out to less than six dollars a day if possible. I'm going to bulk buy a months worth of the ingredients I can at a time, prepping three times a week.

So, I'm thinking shit like, black beans, brown/white rice, oats, brown lentils, peanuts, cashews will all be bulk buys along with spices and what not. Then most of the mixed greens are going to come from two trips to the local Asian grocers because anything green and leafy is at a fucking rock bottom price.

Any other frugal tips for a poor cunt who's about to be living out of the back of a forester? I'm already stealing wifi, electricity and water from the university.

why did I laugh at this

pistols are not really that hard if you have the prowess, find something heavy to put on your back and split (or deficit belt) squat it for reps too.

Just read the entire interview. Was rather interesting. Guess I need to run some pharma gh and slin lol

Alright, will do. Thanks man. Hopefully I'll come back with mad gains since I'm running test and sdrol out there

sdrol is gonna make whatever you do twice as fun given high enough dosage lul
do me the favor and post before/after pics of field trip, I'm scientifically interested in the gains you might be getting from this approach

I got done taking Dianabol today. At what point can I take an OTC ibuprofen and be safe? don't want liver damage

Idk how many of you guys remember but a while back I posted about a package stuck in customs for like 2 weeks and I thought it was gone. I emailed the source and he sent a reship
Then today my original package showed up. They opened it up but it looks like they didn't find any of the goods. I couldn't even find them at first

lol

Has roiding been helpful in growing your calves niggers?

it helps growing everything
but calves are mostly up to genetics

I hate calves man

yeah my first cycle made me fat then I grew calves from walking around as a fat fuck

flawless

Anyone have that screen cap of brick's training program? I've been meaning to give it a try but I think I deleted it.

Bump with tranny pic

he just saved your bacon

you should pay for that reship

First for TRT

I don't understand how he was able to package it so that they didn't find the material?

I'll post a log down the road and help y'all out

Haha, I feel sorry for you guys living in third world countries where steroids are illegal.

Anyway, coming up to the end of my second week of a 15 week Test E cycle. Gear has spot on reviews (decent lab) and while I'm not noticing anything major yet, I think my lifts are definitely progressing faster.

That might just be psychosomatic, but what certainly isn't is the fact I'm finding clothes are tighter fitting.

Mood is also up, as is confidence, and most important (as a former skelly who struggled to eat enough) as is my appetite.

I'm even feeling warmer, another blessing for someone who is always cold.

No idea why I didn't take the plunge sooner.

steroids arent illegal is cuckstan, just illegal to traffic them.

Where the fuck is cuckstan? Not a /pol/ user.

your daddys house faggot

edgy

lol amazing

what was in the junk vials? seems like shit you can sell to desperate junkies for a profit lmao

invest in kneepads and chapstick

mild kek

Don't do this.

A lot of sources have to reinvent how they stealth when processes are revealed. I'd delete this out of respect for your source.

oh no, poor source will have to think of a new method to hide their shit in order to get their daily billion dollars

I've got no idea. The liquid looks like its some kind of oil and the brown stuff smells like dirt

ya you're right, he has been good to me

as I said, shit to sell to desperate junkies. around here they'll shoot dried snot if you tell them it gets them high.

holy fuck you're naive

no, the service exists for free purely to serve you

Hey lads,

Baby's first creatine. Looking for recommendations. Need to put as much weight as possible

Any of you queers tried Mtren? How are the gains compared to Adrol/Dbol?

12-15g a day (taper up), take with food. keep hydrated and prepare for a wee bit of diarrhea for the first week, that's perfectly normal.

if you need to ask...

kills your hair

>bought $70 worth of bitcoin
>put off ordering for 2 days
>$85 now

this meme currency is retarded

1. cook a bunch of white rice (try lime and cilantro)
2. buy some meat (ground turkey, ground beef, steak, chicken) cook and add to rice
3. eat this meal a couple of times a day, most of your fats will be from fatty meats, keep the rice portion kinda small so u dont eat too many carbs and get fat
4. some veggies for lunch

im on my first cycle
started at 18, its great

some guys start in their mid teens tjheyre all perfectly fine although they probably have to TRT

> bought $500 worth of bitcoin
> if I had waited 2 months it would have been $1200

>get swole
>still fap to BLACKED and sometimes imagine I'm the girl

Uh, guys? I thought becoming more manly would fix me..

gaining muscle can't fix your degenerate brain

Kys, only option

get a black stud bf and call him daddy

frauds got me into BLACKED in the first place

...

how

the increased horniness took me further into the porn rabbit hole

...

or maybe you have no other hobbies to occupy your time
maybe your blatant lack of personal integrity likely stemming from an equally nonexistent father figure

reevaluate yourself before it's too late

Please help me. What should I cycle to make me an aggressive brute I don't want to be a cuckold. Oral tren?

you need to quit pornography dude
if you must watch it, watch girls getting off alone. NO DUDES

it's too late for you, nothing can improve you, only make you worse.

Day 13 of Anavar and I get better pumps and some strength but I don't look much different.

what a surprise

how did you find this out??? also where do you live?

What are you trying to say..

you know what I'm trying to say you clomid cuck

Can anyone give me some advice? I recently procured some Test E and Aromasin, and was planning on doing a 500mg/wk program, front loading the cycle with 750mg the first day (250mg E3.5D afterwards), and Aromasin 12.5mg E3.5D as well. Does this sound reasonable?

Here's what I want to know: I live in a fascist state (NY) where private blood tests are not an option for me. Does anyone have any experience with driving out of state to get blood work done privately, with fake name/address, etc.?

I know blood work is critical to having a successful cycle. I don't want to fuck up my first cycle.

You're saying I need to take Mtren next to get some real results

yes please do

Bring the dose down to drop your sex drive and just force yourself to look at something else when you need to get off.

nice dead thread americucks

Have tried it for a couple of blasts went up to 2mg last one and the sides included liver pain anger hair loss and massive strenght at the gym

My gf has this friend who I've gotten pretty close with. We always go out as a group. Weird circumstances has lead to us being left alone together many times. last time we got drunk we ended up holding hands.

Would it be a bad idea to invite her out for a drink just us two? Not trying to fuck but I do enjoy the ego boost.

sure go ahead
with that attitude your relationship won't last much longer anyways

Owning bitcoin can literally pay for your shit

Fml why do my girlfriends friends always like me?

We were all hanging out today but my gf had to go. Me and her friend had no where to be and it felt like she wanted to keep hanging out but I wasn't going to ask lol

is taking lgd 4033 on test blast worth it ? i heard that lgd works similary to proviron when it comes to increasing free test by crushing shbg.

stop wasting your time on calf raises and do heavy ass farmer walks nigger

How's adrol on the hair

Tfw genelet

>Fml why do my girlfriends friends always like me?
because all women are whores competing for social status
you seem new

are you balding? if so don't do anything androgenic. stick to test and wet compounds hairlet

because it makes them feel better if they can steal someone elses man.

The thing most guys don't realize is how important social status is to girls. It really is less about you and more about their social circle.

Protip: Birds of a feather flock together, try find a girl who isn't like this.

>faggot doctor didn't call me back yet
>been two days

He's probably scared I'm gonna be angry about my clomid vision sides, but I made them up so I can get injections. JUST give me my test.

So, everyone is juicing now? And I mean everyone. I see the capped delts on 15 years olds even in Germany.

Any statistics on steroid usage or something like that?

at the moment in a fitinn austria (19€ mcfit style) 18people 4 definitly roiding (me included) and 6 almost certanly
so i would guess 50%

bam oida pock mei lebn ned, aufgsaftlte tschuschnjungs links und rechts he

Italy here, my gym has no obvious roiders (except me, and the owner, topkek), but we have a lot of guys, even teens, who CLEARLY didn't lean out that much that fast naturally, so I guess it's true.

It's everywhere in Australia

>too late to explore the world
>too early to explore the galaxy
>just in time to order questionable bathtub hormones from the internet CMON

That's because PPL is awesome. Just always takes for fucking ever

Chem if you read this: do you still check your natty gmail? I sent you a message

oh hey here's the 7 day post cut rebound you asked for. 'member the difference is also between when I was starving myself and now, that I've eaten like a normal person for a week