Is my form right?

...

This is the path he chose

Can yall check my squat form?

It looks like he's trying to activate that glitch in Super Mario 64 that makes you hop backwards up stairs really quickly

OK now we just need one of those for ohp.

There must be some way you can fuck that up right?

kekk'd loudly at work

Just watching this makes me feel like I broke my spine.

>inefficient push press starts (meaning that it isn't intended to be a push press)
>fucked up rack position
>starting the lift from above, doing half reps only down to above eye level
>legs fucking apart in split position (not jerk)
>wide unnatural grip to fuck your rotator cuff up

I see all these happen often at my gym

Yeah gonna need something more spectacular than that.

Clean lockout

>leaning back, turning it into a standing benchpress

Dude..... the fucking pain in his back when he wakes up

Probably thinks to himself that's all gain pain

...

Only babes will understand this joke

...

>that guy leaning at the end visibly laughing at this faggot

wtf

Nice moonwalkers form

Someone post the standing bench video.

...

Probably gets advice all the time just doesn't listen

WHAT ARE THEY DOOOIIINNGG

...

Oh fuck rip you

It's okay guys he's got a belt on jeez

C A T B A C K
A
T

1000000/10

How much weight is this guy lifting?

Too much I take it

Form check please? I'm the guy in the back.

>when you deadlift and encounter the unpatched "sticking point" bug
>proceed to ragdoll until the "F" to release bar button is pressed

top kek

...

...

Haven't cried from laughter this hard in a while

kek

say what you will, this man is working every single muscle he has.

Crossboarder here, what the fuck my back hurts from watching.

That looks fun as fuck!

HALF LEG-PRESS

Can someone rate my squat form?

holy kek !

Lmao

this cock succ ass rape 3000 is my by far my favorite machine - my gym received one of these just 2 weeks ago and im in love!

rate my form bros

>functional strength

form check please

>2017
>Doing ab crucifiers

Jesus really is dyel

Someone needs to get this guy doing kettlebell swings.

When his ribs cave in

OH GOD WHAT WAS THAT

I really want to know what the thought process leading up to this was.

holy shit nice

if you're not asking just to show off the girl like last time, your eccentric is way too sluggish, you look at yourself for form feedback in the mirror instead of a fixed point above or below, your knees cave instead of staying out, and you don't seem to hit parallel from this angle.

not in a dickish way because i wouldn't take the time to type this otherwise, but i'd back down the weight enormously and entirely rework your form.

You need the sound for this. It's the icing on the cake.

>twerk squat
This is what you get for having a girl spotter.

That was some prank shit

>ho-ho-ho-hohohohohohohohohohohohohhohohohohohoho

Is there a youtube video of this. WTF happend!? HIS ARM ELBOW and RIBS!

Jared?

this takes being a spotter to a whole new level

shouldn't this be in YLYL?

Did he died?

Powelifters need to be fucking exterminated

This is what peak performance looks like.

I gotchu famalam

JUST

is that a young donald

the clean & press was in the Olympics until 1972 when they realized they couldn't judge it consistently because people were doing this standing bench shit.

chidlovski.net/liftup/a_demo_press_techniques.asp

>Not doing alucard squats

That looks so fucking dangerous, jesus christ.

that way he sets up with a straight back and then rounds it in half a second never fails to make me kek

>that manual walk back to the bench

wetf is going ON
>woman spotter, not even spotting
>resistance band wrapped around?
>shoulder/elbow blow out?

just a complete catastrophe

How is this guy's back not completely fucked? I accidently did something like this once trying to cheat out my last rep and my back hurt for a week.

top fucking kek

BILLIE JEAN IS NOT MY LOVER

...

AntiFa training camp!

Thanks for the factoid!

I like how the spotter does nothing
She didn't even react when it crushed him.

HER
FUCKING
HANDS

>im ready

>he died for our gains
Thank you Jesus

Who is this

I imagine this is what Ethan is going to look like when Hila finally puts him on a cut.

youtu.be/Nx1ytBh6kgU
doesnt look hard to see someone cheating
he's got a belt bro he's safe

I need the audio for this.

oh and in that link they all standing bench, wtf