Any tips to increase libido?

Besides stop consuming porn?

start supplementing fat-soluble vitamins, aka, vitamins A, D, E, K. Don't go crazy and maybe only do A and K every other day. Also start supplementing zinc.

You probably have deficiencies in these like everyone in the west because you don't eat organ meat regularly.

Aim to get yourself in the best possible health.

Exercise, good diet, no drugs, limited alcohol.

Start having sex you faggot

what nigga i cant smoke weed?

>mfw I just woke up and read your post as "stop supplementing fat-soluble vitamins"

Keep consuming porn. I wake up in the middle of the night with a throbbing hard on from time to time and end up wasting an hour taming the beast

>limited alcohol.
>tfw I get mortal drunk every fucking weekend
>tfw it's affecting muh gains
>tfw have a beer/wine gut

-Lift Heavy
-Eat Clean
-Berate your father for giving you shitty low-test genes
I do too, but having a beer-guy means that booze on the weekends is the only problem
>t. 29 year old who gets shitfaced every Friday and Saturday

Fuck, beer-gut*

d3
zinc
foods that naturally increase test
eggs, hard fats etc.

Try these fuckers. The have alot of zinc and l-arginin. Both are important for libido.

SSRIs and cardio

Buy testosterone boosters


Also amphetamines but that shit ain't healthy and you can have trouble cumming

Test boosters help for libido (but NOT for muscle gains, the process that controls libido is not the same as that which improves gains)

Or you could just pin test.
My libido goes fucking insane on test to the point of getting a boner due to seeing a girl on the street that I'd fuck.

Bait

>my libido goes insane
>I get a boner when I see a girl I want to fuck

That's not insane that's normal you low test cuck.

>pin test

>pinterest

it all makes sense

Not even just cumming, when I took amphetamines I couldn't even get erect

Really? You literally get a boner just looking at a woman on the street?

I don't know anyone who isn't a teenager that this happens to.

Followed so much fucking advice: vitamins, better eating patterns, supplements gallore... you name it, even considered looking for a shrink.

My libido died when I first became fit after being a fat fuck my entire lIfe.
No fap wasn't even a challenge, it was routine...

Anyway, ended up pinning test, best decision of my life.
Sleep has worsened because of constant boners, suddenly I line girls/porn again, fuck I have a fucking girlfriend for the first time in my life...

Should I go on? It's not just libido, everything mental has gotten better as well...

No alcohol. Seriously this kills libido

I get a boner just thinking about some girls and I'm 26. Get hard af just hugging my gf for to long. I'm more worried about pinning test and tren because I'll end up with a perma boner.

You're trolling right? SSRI's made me unable to cum even when watching porn

pin test?

Im the opposite. Hangover horns like crazy my nigga. Quit smoking if you do. Thats deffo my problem. When i stop, i get hard in like 20 seconds.

This.
I drink more than enough and it's never done anything to my dick.
When I smoke anything is ruins my erection selection.

These things help alot. You get alot of selen. 5 nuts a day are enough.

What nut is that?

I kicked sucralose and all the other sweeteners and I've seen an increase in libido

paranut

I take d3 and zinc and have lost 90 pounds my libido is through the roof. Problem is, it takes me FOREVER to cum. Like, to the point where my wife's poor little cooz starts hurting and I have to stop. Might have something to do with keto too idk

>edging for the win

Like i might be having a hookup tomoro and the next day and im tempted to drink cause its better than viagra for me.

Really need to quit smoking but at the same time its kind of annoying how horny i get.

Oh shit, try jelquing too OP! it increases size too. Lost a bit of girth which happens at start sometimes, went from 5.1 to about 5/4.8 but the length from the base went up to about 6.5 from 6.1 and i havent even really been doing it properly. Meant to do it like three times a day. Do it once every few days lol.

I need to find a way to make me more sensitive. I thought jelquing would work but for some goddamn reason i go like numb. Swear to god, got a handjob for like 30mins and you could hear the fist slapping my balls and not a chance.

Not healthy. Having sex with multiple strangers is a good way to get a std and is pushed by the jew media

nigga u ever see a cashew before?

It's a Brazil nut.
You retard.

Having regular sex with one partner is though, assuming no STD

Brazil nut

>My libido goes fucking insane on test to the point of getting a boner due to seeing a girl on the street that I'd fuck.
>That's not insane that's normal you low test cuck.
>I get a boner just thinking about some girls and I'm 26

I'm asexual and I've never experienced any of that, sounds crazy. Never really experienced the mental aspect of puberty desu.
I wonder if there's any cases of actual non-meme asexuals getting "cured" later in life.

did supplementing k almost kill someone on here?

Try losing your virginity.
>non-meme asexual
Thanks for the kek though.

no it isn't. Ejaculation of any sort is a jewish trick to make men weaker. is right in a way, but forgot that the jews are also pushing for monogamous sex subliminally. Their goal is to have man live in the moment. The "yolo" movement was started by the jews. This movement towards hedonistic pleasures has resulted in the fall of man. It is why men have become so weak and estrogen filled in the last 20 years.

I don't want to lose my virginity by fapping furiously and sticking it in a moist hole attached to some awkward bundle of flesh desu.

>(´・ω・｀) what are you doing?
>sorry bby I have to get myself hard because I don't find you attractive in the slightest :^)
>(*´Д｀)wow that's hot and makes me wet
>yeah bitch r u ready to be my fleshlight for the night? ;^)
>(*´Д｀)omg this triggers my daddy issues so good, TAKE ME

Holy fuck all that weeb shit.
Don't worry dude, a girl doesn't want you to stick anything in her hole anyways.

what is survivorship bias

nice placebo

lift weights. my post workout routine tends to be: shower, shake, shit, shackle the beast