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Should I count calories? Is it beneficial or no?

Where do I find the motivation to work out? Been going for 3 months doing SS, but I am not feeling it today, I am tired

You ever dropped a dumbell on your finger tip?

Anyone else on Veeky Forums not exercise? I just eat a paleo diet and look better than 90% of American men

/plg/ Panzer Lifting General

I really want to date a muscley girl like this

I've never fasted before. How should I go about doing it for the first time?

Why don't you dilute soda?

So we all know about 1/2/3/4 on the barbell lifts but how much weight can you do on dips and pullups/chinups?

Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc

Is it better to have had and lost or to have never had at all?

I no longer see purpose in life. What's the most Veeky Forums way to kill myself?

I wanna learn how to swim Veeky Forums

What does it say, Veeky Forums?

Help my tinder game

Is he natty, Veeky Forums?

There are people who unironically hate doing squats

Simple question. How do I lose fat, and begin to delve into MMA?

Muh functional strength

ITT We trigger Veeky Forums

At what age did you move out of your parents house?

Tfw my OHP max is getting dangerously close to the bench max

Tfw first zip of the day

How did you meet your gf fit?

Why lift when it's all about the face?

Why does my shoulder keep making a clicking noise/feeling whenever I bench or do chest stuff? It's always my left one

Men raised by women

Is my posture fucked? Any experts in here?

Can someone post a link to all the Veeky Forums recommended book pdfs...

/fat/ "no thread up" edition

Hey lads, can I get a form check over here?

Whats the easiest high calorie tastiest meal to eat to gain weight?

Need motivation

How often do you /run/?

Does Veeky Forums like tall girls?

Stop eating meat

If I'm 26 and I:

If you thought the fitness industry was shit already now you have people using fake weights on their social media

Dropped from 25-12% bodyfat

How do I keep the barbell from falling forward on the way up?

Homegym general

Just a message for you Veeky Forums

So, who do you lift for?

/cbt/ - Current Back Thread

Lifting for feels thread

Stuck at 50kg benchpress. What do?

Mfw i find out people have been doing sumos to get to their 4pl8 dead

Will I ever recover?

/fph/fps/fht/ - Fat People Hate

Psychologist wants me to come in at 12 instead of the normal 4PM session

Is he /ourguy/?

Is a 5 plate deadlift considered respectable?

Is sipp actually a meme or am I missing out on some fitness benefits by not drinking Monster?

Working out for women

Veeky Forums femmes

Good Feels thread

Have only seen a small handful of people bench over 225lbs for reps at my gym

Zac efron baywatch

I used to lift heavy, but haven't in 4 years (Due to training wrestling and BJJ). I'm trying to start again...

/FemFit/ General

/owg/ - Olympic Weightlifting General

Are women stronger than men?

Need advice. Fit virgin here, I'm assuming some of you smash...

Fucked around with a brosplit for almost exactly one year now

Modern women no longer need dating

Who else /too anxious to go to the gym so works out home/ here?

Are you eating your oats Veeky Forums?

Why are some people obsessed with supplements?

HOW THE FUCK DO I GAIN SELF CONTROL

Redpill me on crossfit, bros

Veeky Forums's Summer Cut

I'm worried I have gyno

Redpill me on kefir. I like to drink it from time to time, should i continue doing so?

At what level of fitness do normies start to respect you?

Roast my 3 day split

Veeky Forums mischief

If billionaires are so smart then how come I can bench more than all of them?

What's the worst gym you've ever been to?

How do you fucking know how many calories you have in your bowl of cereals (oats, muesli, crispy quinoa, one kiwi...

I'm a 19 year old girl who wants to lose fat. Is 1300 calories enough for sedentary days?

Advice For Skellys/Skelly Thread

What's your haircut Veeky Forums ?

Day 4 of no fap

At 80 lbs dumbbell chest press

How do I do dips without snapping my shoulders up?

Redpill me on milk, is it bad for you, good for you? I can't find anything explaining why it'd be bad...

Any hope for super wide hips?

Is there any truth to what vegans, et al., are selling?

Swimmers on Veeky Forums

NoFap June OFFICIAL (DAY 5)

Do you REALLY need to be Veeky Forums to attract women?

He gets paid to be retarded and eat like shit while you slave all day at a job you hate

How much do i look like i could bench?

How do I acquire this body?

I want to do this to my front teeth. Do any of you know where I would be able to get this done professionally? Also...

Get notification that high school acquaintance is on Instagram

User, all these chemical powders you're taking, they're bad for your heart so I threw them all away...

How do I remove the dark circles under my eyes?

I'm shy and trying to pick up this really cute guy from my gym...

Hi guys, just started lifting a couple months ago, been doing SS, can I get a form check on my squats?

QTDDTHOT - 1k minimum edition

Vegan Grocery List

What is Veeky Forums listening to?

Dubs tells me what I say

/ypg/ - Yoga Pill General

Why am I having such trouble increase my weight every session

How do I, as a man, be happy Veeky Forums?

How 2 get ottermode

LOL at all you sheep

How long does it take to reach this body all natural

If you could change one thing about yourself, what would it be and why?

Motivation Thread

Does anyone else perform a haka before lifting?

How to resist/deny FOOD TEMPTATION ?

How to induce sleep?

How do older women react to your gains Veeky Forums ?

Veeky Forums truth thread

Lets discuss posture. How do you know if you have good posture and what exercises must be done to have good posture?

Constantly angry or depressed

Tfw /pol/ is making fun of us again

Brehs, I have a problem

I made some squat stands today

False advertising

I did a bit of SS and then hopped onto a PPL...

Slaps you and your GF's ass in the club

If you can't deadlift 5pl8, you are weaker than a girl

Tfw cant run due to ankle pain

What are your vices, Veeky Forums? I love smoking cigars and will probably never stop...

At a house party 30 minutes ago (eurocuck)

Why aren't you a doctor yet?

How strong and tall do you need to be to assert dominance over a dog?

/plg/ Panzer Lifting General

Can Veeky Forums beat a professional female UFC fighter?

Can someone please answer why this board is so obsessed with girls all the fucking time...

It's time to resurrect the Zyzz spirit within us brahs. Post vocal trance...

I have lost inspiration

Lengthy girls and the Best Girls

Is he the strongest natty in the world?

I want to be as a thin as a typical Japanese male. What do I need to do?

Farming during deadlifts

Goal Body Thread

/SIG/ self improvement general

Why did it take us so long to realise sugar, not fat, was the enemy?

How to naturally enlarge my breasts without enlarging the rest of my body...

Hall Vs Williams

Who here /swole left/?

Is there actually ANY video evidence of a deadlift causing a SPINAL injury?

What should I do for this kind of body?

Does fit enjoy their alcohol

People who don't shower at the gym

I have come to the following conclusion

What's more impressive, a 2plt bench or 2plt front squat?

So im male model, i have photoshooting in 20 days

What do you like to have with your monster zero ultra (tm) sips?

Lets talk about The Golden One

Why do you lift, Veeky Forums?

What kind of veggies does Veeky Forums like?

What hobbies do you have?

Is pussy worth it lads?

Not having a gymbro

Do you shave your pits?

To the user who posted this pic in a thread a few days ago: this is legit my goals...

Went out clubbing for first time last night as 25 year old NEET

What beer/liquor does Veeky Forums drink?

Looking for advice on legal/illegal concealable weapons I can carry around London...

What does fit think of Athleanx?

Is Jack Donovan natty? He's pretty big and he's got my goal body. How do you go about getting to this size...

Will lifting make me more alpha & confident?

Okay I have 3 weeks till Spain, am I gonna make it? Any pro tips on really leaning out...

Is it just me, or does the amount of swoleness change during the day?

I'm going to be cocktail waitressing a poker/pool party for my boyfriend on his birthday at the end of July...

Get Veeky Forums

Alphadestiny novice program is the best program for beginners who want to hit 1/2/3/4 and put on 10-20lbs of muscle in...

Hate on alex all you want just because he didn't win the height lottery but he has one of the best bodies and gives out...

How often do you have cheat meals/days, fit?

So guys I'm getting back into fitness again after 2 years and got these plates that need cleaning up...

Will someone redpill my little boipussi on yoga please

Is stronglifts the best 5x5 barbell routine?

Tfw no mommy gf

Here's a pic of me. i'm pretty chubby and need to lose some weight. i've signed up for the gym and i start tomorrow...

My dream is to live from a van and travel across the country, while working as a freelancing programmer

How does fit dress?

Hello my mom wants to get fit with me

SS Muscles thread

Best non-vegetarian food

Shirtless Clarence and 4s. no hetero

What to do if your parents are gains goblins?

Really makes you think

When did you realize squats and deadlifts were useless for aesthetics and stop doing them?

Ok, so I have a few questions about roiding at a younger age

Is it possible for a regular human to get strong enough to do this?

That feel when Monster Energy Zero Ultra 500mL cans are half price at your local Woolworths supermarket

Is bear mode the optimal physique for manlets?

What would you rather be?

NoFap June OFFICIAL (DAY 4)

/fat/ general - Cookies are for closers only edition

Is there any point of lifting? I look like Im in the process of transitioning into a woman

Want to get Veeky Forums

Is this man right or wrong? He's my friend in discord and I have to defend him

Hey Veeky Forums I've just started working out. I've done a lot of exercises for the normal stuff (abs, pecs, biceps...

Veeky Forums has a new queen. I repeat, Veeky Forums has a new queen worthy of our gains and gayness

How to resist "The Hunger" ?

Its been a year and a half since I've had sex

Tell me about the niggers in your gym

Building myself a lifting platform. Dubs decides what graphic/logo I put in the middle

Does your gym allow this?

If you could be The Great Blahino for a day, what would you do?

Do any Veeky Forumsizens keep up with college football?

That first potato of the day

Who else is lifting for the inevitable revolution?

What's the point of lifting when it's all about face...

Does anyone here use a butt plug when squatting? Or is it a meme?

Can you lose fat if you eat only greens and fruits and vegan shit?

Do you ""people"" seriously believe that eating 1800 calories will yield the same body composition and quality of life...

Whachu want for your preworkout meal user?

/fat/ "need new bread" edition

Is this what peak performance looks like?

Aren't sips super bad for a lean body? They're full of sugar and carbs why the fuck does Veeky Forums like them so much

So there's bearmode, ottermode, ... what do you call this

*blocks your path*

Screencaps/advice

That guy that cries in between sets

What's the best way to ensure I can absolutely wreck someone in a streetfight...

Tell me about the Indians in your gym

/plg/ - powerlifting general

/FHG/ fph fps/ Fat Hate General: EverydayFeminism Edition

Veeky Forums humor thread

Is the ass the abs for girls?

Do you shout anything to psych yourself up before a big lift?

Any CryptoFags here? Recently I've been complimenting my aesthetic gains and

Veeky Forums how do I motivate my fiance to get in shape? She's not fat but a little thick in the legs and butt...

Is it possible to somehow fix this Veeky Forums or am I staying fucked up for the rest of my life?

/Skinnyfat/ general

Does anyone have the chart that told the optimal mixture of supplements/diet to alter consistency of jizz...

What womens want?

What's your excuse of not going to the masseuse every week to maximize your gains...

/MHG/ Mental Health General

Is Veeky Forums where all the chads congregate?

Is this any good?

How much do I need to lift to go back in time to 2007?

Plea to Veeky Forums gods to revise manlet status

Ok, so I know it's like a meme to joke about how fit/izens are like this here wojak. Kinda lonely, semi-pathetic...

What's your dream Veeky Forums?

/QTDDTOT/ - QUESTIONS THAT DON'T DESERVE THEIR OWN THREAD

How long till he's dead?

Main character is an ugly 26 year old with awful social skills who recently moved to London and a small flat to work in...

Veeky Forums success

Texas method thread

No pdf yet? You guys are slow

My Girlfriend liked this

What do you think about the Golden One?

Completely grew out of smoking weed

You guys done with those thaccadons, brapphogs and thiccbrapps? Thinn chicks are waiting

It is literally impossible to

How does it feel that height is everything to lifting?

ITT: we discuss how to make tuna taste less disgusting

What the fuck am I doing wrong?

Who do you lift for?

Troy: The great debate

DAILY TEST THREAD

Progress thread

This is what girls want

Define a chad in 3 greentexts

How to acquire maximum dick health?

The most powerful man in the entire existence was a manlet

Started BJJ this past week. I'm shit (expected) but it's fun and I can't wait to go again...

How many plates and years does it take to forget about her?

Stop eating meat

Pros and cons of preworkout

Advice on routine without leg day

/bct/ /bst/ - beta-shaming thread / beta/cringe thread

Modular Workout Routines

Why don't you have a blind girlfriend Veeky Forums?

When will they ever learn?

Will one of these fuck my door frame up? Anyone use them?

Was she mirin Veeky Forums?

NoFap June OFFICIAL (DAY 3)

Veeky Forums is making fun of us again

How do you eat your chicken, fit?

What is the absolute best way to get my press up...

Fuck you unhealthy faggots. Ill just be bulking off my tofu, lentils, pea protein, oats, flax/chia seed and broccoli...

2 days into the Whole30. Yes, it's a meme diet, but it's so restrictive that it works without calorie counting

Are Latinas the most Veeky Forums approved female race?

Does dating a girl taller than you make you look like a cuck? What if she's taller than you in heels?

More like YouShit

ANOTHER FRIDAY NIGHT ALONE?!?

I can't keep pretending he's natty

/Friday Night Feels/

Based Clarence deadlifts 330kg with hook grip

Raw, cooked or omelette?

Why should women work hard and lift when a fat single mom still gets matched with chads?

Form check thread

Just measured my hands, palm to tip of middle (not me in pic). Considering killing myself now

Is this the goal look of all men in their 30-40s?

User any tips for keeping muscle at Ramadan my gains are starting drop and am gaining fat

Instagram.com/barbellsandbadassery/

Veeky Forums food

/plg/ powerlifting general

Can you do this Veeky Forums?

Any one of you guys don't count your calories and grams of protein fat carbs?

How the fuck do I eat?

Hes not doing gomad

Relationship advice

How do you resist food ?

Bulk or cut general

How to be ALPHA AS FUCK

How exactly do cheat days work? If I eat say 10,000 calories in one day, all of it shit...

Has anyone else just hit an arbitrary level of strength and stopped caring about getting any stronger?

What are your thoughts on keto and low-carb diet in general?

What's the secret to capped delts?

Tfw seriously considering plastic surgery

Fictional Goal Body Thread

Is a "strong" runner an oxymoron?

What was the latest food you bought?

Your 5 Must have supplements

The first sip of the night

Come in and laugh at me

Manlet Protection League

Give me one reason why you aren't getting shredded this summer to pick up hot girls at raves Veeky Forums

This is what I currently look like. 2 years ago I was 235 lbs. Anyone have any thoughts...

Who here /mentally retarded/?

Running vs Cycling

Anyone else noticed that they are treated differently after they started lifting?

Have you guys got over his death yet?

Ok Veeky Forums

Why the fuck wont my OHP go up over 65kg x 5?

Gay Mires and Girl Mires

Should I just get leg lengthening surgery...

Beta and cringe kek

How often is too often?

Post what you think would be your body equivalent if you were the opposite sex

Post your kryptonit

How Veeky Forums do you look in clothes?

Why do we shame tripfags?

Anyone here unfortunate enough to have played football at any point during your youth...

Race war on Veeky Forums

How do you feel about Dom Mazzetti's physique?

Friday Night Veeky Forums Feels

That first sip and bite of the day

Tfw younger bro is now taller than me

Help me turn my body around

Why do you lift?

90% of the training oly lifters do consists of leg exercises. Yet they don't look T-rex mode...

How do you drink this shit black?

There are people here who defend this man

Increasing my squat makes me faster, r-right guys?

Just took 2 scoops of DNP

What was your first time like?

Achievement thread

GIVE ME ONE REASON NOT TO LEAVE Veeky Forums FOREVER

Girls will like me once I hit 1/2/3/4, right?

I used that pickup line fit was always raving on about and now the guy won't respond to me. Fuck you fit

Where are all of these TDEE calculators getting this bullshit from...

Wolves of vinland

NoFap June OFFICIAL (DAY 2)

Would you be willing to give up your lbm to become a cute girl?

How the fuck do you get rid of pimples on the back?

Is yoga just a meme? Or is there actual benefit?

Post you first rep face

Why Veeky Forums?

/QTDDTOT/ - QUESTIONS THAT DON'T DESERVE THEIR OWN THREAD

Progress Thread

Day 14 of nofap and I have lost all emotions for women. You guys never told me I'd turn gay

How much water do you drink every day?

A 500 lb man telling the world it needs to change its lifestyle

Quick! How do I lose all of my testosterone...

Embarrassing Gym Stories/Fuck ups

Cook up half a cup of brown rice

Non vegans are sub human

Where do you brehs inject your steroids?

Louder for the people in the back!

What's a good strength+aesthetics beginner routine...

/FAT/ General "Not doing keto will cause metabolic damage" Edition

Sex drive thread/tinder

FPH- /fatpeoplehate/

Boxing critique

Starting powerlifting and i fucked my back while deadlifting, any tips for betas that just started out?

Look at webm related, this guy has been pressing like this for three years and he recently did 285x1

What seperates a Chad from a wannabe chad?

What is the absolute fastest way to lose 28lbs without surgery?

This is what women want

Have exercise scientists found a way to explain this physique yet?

Motivation Thread

Friendly reminder that sweet potatoes slow down the aging process, give you healthier skin...

What do you guys think of the jason "inner cittyy" blaha vs kali "chuck 'colon' basher" muscle feud?

Beta/Cringe thread

Would you rather be in the top 1% for intelligence or top 1% for looks?

/plg/ - powerlifting general

How the FUCK does one even get to this point ?

How do you make sure you dont get with a slutty non loyal girl in disguise as a qt gf once you make it brehs?

Tfw to ugly too get tinder matches

Hey Veeky Forums

Less than $20 at Walmart and Target

240 Cal, but a lot of sodium

Things I wish I was told when I just started

Want to go to the gym

Who here /MEATONLY/

/cbt/ "not going to make it" edition

Yo do know this is the best routine for beginners, correct?

What's it like attending a big public university? Is it filled with liberals, staceys and chads?

Bald Acceptance

Is this what currycels believe?

How bad is my squat form?

Today is my first day of keto. I'm scared guys

Why do fatties claim its so hard to lose weight like nigga just stop eating lmao you'll even save some money

Why did everyone look healthier in the 80s?

Glutes are impossible to overdevelop

/fat/ "suns out but no guns" edition

Can you be good at sex your first time

How is Veeky Forums holding up?

Is this true fit? Testosterone

I think I have a masturbation/porn addiction. I fap anywhere from none to 2 times a day depending on how I feel...

Who do you lift for?

/ceps/ post 'em

Low bf is the key to aesthetics

Can anybody provide proof that barbell deadlifts can cause SPINAL injury?

Look good with a pump

When did you realise that splits are terrible for natties compared to full body?

My current routine is about 180 crunches a day and i run 1 mile every other day...

So, Veeky Forums, how can you even compete?

Is this a meme?

Let's have another one of these threads again

Daily reminder that if you're around between 10-15% bf and moderately fit (you don't even have to be anywhere near...

LIFT PARTNER THREAD

/66/ - ORDER 66 GENERAL - ORDER 66 KALI MUSCLE

Inconvenient Truths Thread

Does lifting alter bone structure in face?

Zac Efrons Legs

Any tips for getting rid of acne scars?

Tricep extensions

Friendly reminder none of your hard work matters to women...

Lifting for girls

AFTER FALLING FOR THE PPL MEME IM GOING TO NOW FALL FOR THE ALPHADESTINY MEME

What is the best routine to do after 1 year of SS?

Post your personal routine and rate:

Is vaping generally safe?

Can someone redpill me on kettlebells please

3 years in boys, what's the honest opinion?

How do you get nice hair gains Veeky Forums...

NoFap June is OFFICIAL

Any good general strength upper lower program

Can you guys post your diets so I can get some ideas of what to eat

Has anyone done ManletDestiny's novice routine?

Sleeping on your back is the ultimate iron pill. Sad to see some of you still sleeping like betas

Can lifting fix this kind of mentality?

/fat/ Pls Save Me Edition

Veeky Forums /mu/?

POTENTIAL or OVER for ME?

Started working out

Best/Quickest Phone Apps to Track Your Lifts?

New Years Resoltions for 2017

How's your summer cut now that it's official?

/QTDDTOT/ - QUESTIONS THAT DON'T DESERVE THEIR OWN THREAD

Fit, I need your help

Got Veeky Forums

Screencapped advice/motivation

BEAUTY STANDARDS BTFO

I wear this for comfort, don't you dare creep on me

Can you crush and snort a caffeine pill? I'm a trucker now and need to stay awake 18-20 hours a day

Tfw smoking 75 cigarettes a day

Squats make me wanna FUGG

He doesn't get Veeky Forums and stay an /a/utist

Go to 10 year hs reunion

Thanks front page of reddit

Musclefu thread

Does weed kill your gains? I need a quick rundown on this

Reminder even if you make it she wont fuck you

Steroids are everything

What does Veeky Forums think of Alan Thrall...

Boxing conditioning

Back Is literally the most aesthetic part of your body, aside from abs. You can have average looking chest arms...

Reminder that self-improvement is masturbation

What are some exercises to build a thick neck at home?

Chocolate whey + milk

Good Veeky Forums feels thread

/plg/ - powerlifting general

How do you guys do your deadlifts? Conventional or sumo? Mixed-grip or double-overhand? Hook grip or no? Just curious

Is 250 lbs a normal healthy weight for someone that's 6'1?

About 90% of Veeky Forums is weak as fuck, yet they still post...

How fucked am I?

How do I get rid of belly fat AKA the "dad bod?"

Post villains who were actually the hero

Who /MuscularChristianity/ here?

What's your's Veeky Forums?

Previous thread

Tell me about your dad Veeky Forums

Shoulders clicking every rep of OHP

Can people who think cutting (the act of doing literally nothing) is harder than bulking (the act of doing something...

I am 18 years old

I just had an argument on /sp/. Apparently theres an urban legend that wilt could bench 500+ lbs...

ITT: Absolutely bro-tier food

How do i meet an 18 - 20 yr old

What is with all these fags talking about how they like "thicc" girls?

Decline bench press

What's more important than traps?

Who else /gotfatbecauseofwork/ here

Wider shoulders?

Why are so many eastern and Northern European girls into powerlifting?

How do I look like I lift with clothes on? Pic related

Good Veeky Forums feels thread

Why aren't you Trap Bar Deadlifitng faggots?

Eating clean as a hard gainer

Facial Aesthetics Thread

Stuck at 2 pl8 bench

I want to keep my boobs big while I lose weight. Will soy help? Will massages help? Please, this is important to me

I present to you Zac Efron, THE NATTY KING!

Motivation thread

Alright. Self conscious guy here...

Is waking up in the middle of the night bad?

About to got the gym the first time

Hey, LOSERS. I just benched 67.5kg for one rep, and I've only been lifting for a month

How tall is Veeky Forums?

Redpill me on white rice

Know fit albanian alpha

Mfw there are girls here

Sup Veeky Forums

How often do you guys shit?

What mode am I?

Looksmaxxing general /lmg/

Hey Veeky Forums, /g/entleman here

How much sleep do you get on the average day Veeky Forums...

Might be a stupid question but in regards to muscle hypertrophy

Honestly i just came here for the Fit chicks and the Thicc chicks

Micro plates necessary?

What is the best martial art for every day life?

Can someone explain volume training for a fellow powerlifter? How do you progress?

Pointless complaints thread

/fat/ "early morning" edition

Is this possible without juicing

Bench is literally fucking pointless for building the chest

Which Cardio/HIIT Machine would you Pick???

Post Veeky Forums musicians

Hey Veeky Forums, has lifting actually helped you with women?

*blocks your social development*

Have any scientific studies been done on No Fap or is it just a placebo tier fad?

Saved up some money but now i'm wondering if i should just buy a hooker and lose my V card or buy gym membership for a...

If gains will not help you to get girls

I'm finally doing it Veeky Forums

Veeky Forums approved watches?

Too weak to cut

Delicious Murder

How would Veeky Forums describe this body type?

Skinny, want to gain muscle...

Meta thread: Rules of Veeky Forums

An evil magician gives you the choice to turn either into a skelly (17~ BMI) or a fatass (30~ BMI with 30% Body fat)...

What's his problem?

How THE FUCK are supposed to fix that shit...

The best part of being a Veeky Forumsizen is becoming gay. I'm so much happier since I started dating men

Is the metabolic/anabolic window a meme?

/FPH/ - FAT PEOPLE HATE GENERAL

Why do white bois even bother lifting when nothing they can do can compete with the bbc?

ITT we compile a list of all red flags about women for posterity

Tfw you realize no one has EVER gone from skinnyfat to fit

Who is The Golden One?

/fph/fps/fht/ - Fat People Hate

Why didnt you fags tell me one shot of jack is only 65 calories??? I thought vodka had the lowest calories...

Veeky Forums it's come to my attention everything I thought I knew was a lie

REJOICE Veeky Forumsizens! Eggs are okay!

Reminder than manlets hold an advantage over taller people in times of war

Redpill me on blender bottles

PLG -Powerlifting General General

/gbt/ Goal Body Thread?

*blocks your path*

Is Zac Effron the biggest Chad?

You have $200 to spend on Amazon to buy something that will help you in the gym. Aside from supps, what would you buy?

Anyone know anyway to fast Ramadan and not lose gains?

Honestly. Why even lift if I look like this?

I'm worried I might have gyno

What does Veeky Forums think about Mike Chang?

Which e-celeb's gym would you rather train at?

Veeky Forums, what do you guys do for a living?

MOVING OUT TONIGHT

Tell me the best

*blocks your path*

Who /first/sip/oftheday/ here?

How do I achieve this body?

Guess what I ate that made my micros go from this

Should I receive bad reviews for my business because I embarrass fat people...

/fat/ "broc edition"

Welcome Veeky Forums and

ITT: Brainlets that are aware brain is more important than muscles

/CBT/ & Questionare

Walk into the gym

Starting Romance

Is this achievable natty, for a guy?

There is literally nothing wrong with carbohydrates

ITT we design the perfect gym

What routine is good to go from 6'0 200lbs to small japanese anime boy tier?

/TT/ TRANSFORMATION TUESDAY

Tfw I row more than I can bench

Memes aside, it this natty?

What's your gf%?

Tfw Veeky Forums no longer likes Scooby because he said he doesn't hate Muslims and that upset r/the_donald /pol/tards

You're at the club with your gf when this guy walks up to you and slaps her ass

Which one is worse?

Says he trains pretty much like a bodybuilder

Who here /iron pilled/?

Wtf is wrong with me?

There is no reason to do curls

So this is me you guys made a meme out of me and now im trying again...

HOLY FUCK THIS SIP IS DANK

No matter how many shrugs I do, my traps never grow

Veeky Forums fragrances? What do you wear?

What would you do if someone broke into your house? What would you do if someone tries to break into your house?

/psg/ - penis size general

QTDDTOT - Going for the one edition

Redpill me on pre-workout Veeky Forums. Is it a meme? What ingredients should I look for? Which should I avoid?

Progress thread skelly edition

Always thought dick was small

Smoking weed is OBVIOUSLY terrible for your health

Where is high test thread????

Why are grapes so damn delicious?

What Are Ways To Secretly Work Out?

Whats the single best exercise for overall mass?

Is chicken and broccoli a good dinner for weight loss?

/fat/ "one day you may" edition

Are you man enough to decide right now to take cold showers for the rest of your life...

Not Sure If I Can Ever Go Back to my Gym

Breakfast thread

Redpilled me on creatine

Forgot what rep I'm on

Former Veeky Forumsizen here

Every aesthetic guy was thin to begin with. Never has a single skinnyfat or fat individual become aesthetic...

I know this is pretty autistic but i was adding mass to myself in paint as a potential future goal body (based off my...

Can we get an info thread going. I'll post a few of what I got

4 months lifting from skelly mode, how am I doing? I really need to start training abs

Mom wants me to started buying my own food

Let's face it Veeky Forums, beans is the ultimate diet. Doesn't make a sound when you shit, keeps you hydrated...

Workout Clothes

You will never be this alpha

Oh my Gawd, we randomly made eye contact, what a creep!

How much muscle do i before girlfriend?

Why are you still doing Leg Presses?

Why don't adults Play any more?

Busting the myths of lifting

How many days should a natty wait inbetween working the same muscles again...

If evens, I will hit the gym

>Boogie will never lose the wei-

Is there any point in building a strength base if my main goal is aesthetics?

Weightlifting shoes

Veeky Forums im an 18 year old, skinny, 125 pounds, 6ft faggot. I want to bulk...

Why is America so pro-fat?

Girlfriend's ass

Can fit advice me on how to get bigger?

The gym Imam has been threatening to behead anyone caught deadlifting again

Why is my penis so thin and small I could live with just small but girthy but there is no way a penis should be this...

You're going to the gym again?? But you went yesterday!

How do we fix beta cucks?

CBT - KING OF Veeky Forums EDITION

No latsbrah thread today?

What have you done to me guys?

Isn't this super unhealthy for your shoulders? What's even the point of this exercise?

/fat/ General - Losing weight is the first step to cleaning your room

*blocks your path*

Well Veeky Forums, are you a dirty commie?

People in the gym

Is it a good (and safe)idea to blast yourself with cold as fuck water before your big lifts...

Alright fit, I'm 5'9" and 280lbs, and i'm sick of it...

Can we get a thread with motivational wallpapers going? Maybe some goal bodies as well

What's the difference between training for mass vs. strength?

Skinny / Tall Thread

How do you get triceps like that?

Give me one reason you're not doing his novice program

Does every man have the ability to squat 100kg with sufficient training? (assuming no illness or disability)

"hey user, wanna join us down at the ymca for a free zumba class?"

Why do you even bother lifting Veeky Forums? it's never gonna get you a bigger dick...

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