Trap doms

>trap doms

>oblique doms

>have been training 3-4x/week for 2-3 hour sessions for 5 years non stop no breaks, no major injuries

>havent had doms in years

lmao

>honestPT
>tells lies

share your secrets

>when she pins me on the floor and chokes me while gently sliding her cock in me

>glute doms

>implying doms are a regular part of training are are required

its like you dont even prehab

...

Glute doms are actually pretty comfy
DESU

same

been lifting for almost a year now and still get glute doms every leg day. it's great

>calf doms so bad I can't walk or walk like a t-rex

>getting doms
its like 99% of fit just started working out three days ago.

>stopped getting doms
never gonna make it

>open sore on my dick from banging too much
>keep fucking anyways
>week later still not healed

this

>shit at glute activation
>can only feel my glutes during bridges and Romanians
>every other leg lift is felt in my quads

>core doms
>have to sneeze

>gyno doms
>need a drink

...

pls b bait..

pls be bait....

>Concurrent training
>All these new movements

F U C K

Hopefully it'll go away after I've cycled through each movement pattern a few times

How have they not noticed?
Do you just not show them your dick?
( I ask because I too have your problem and it sidelined me )

>upper back doms
holy fuck lads this is unreal

Fuck, are you me?

I'm doing starting strength and thought my form was on point, is my form shit if I'm not feeling it?

>DOMS on whatever this is called

Holy fuck, getting out of my chair is a pain. Doing my job is borderline torture.

serratus anterior

intercostal muscle DOMS

try to put more of your weight into your heels rather than the toes on leg movements.

Sometimes I neglect certain accessories and get doms when I revisit them.

serratus anterior or intercostals, over head stretches help

big fat fucking deadlifts gives me crazy doms in my sides the next day every time

that's the stupidiest thing I've ever heard

if doms indicated progress/growth, then the best possible training method would be going to the gym once every two weeks.

I haven't bench presses in a couple weeks and decided to do like 2 sets of 20 pushups back up to 60 to ease back into it but my chest Dom's is way too sore
Something feels wrong, however I am cutting though.

bro you have syphilis if that's a chanre

Where the the fuck did I imply that doms means progress, you mong?

>ab doms

one time i took a couple weeks off from lifting due to injury, i hit back and bi's hard the day back, and i got such bad doms in my biceps that my arms swelled up to like twice the size and i couldn't bend them lmao
/blog

You realize that's syphilis, right?
Left untreated that shit will torpedo your brain/nervous system
SNAP CITY FOR YOUR FUCKING BRAIN, user.

Also anyone having sex with an active STD deserves death for spreading that shit around.

Blog, but relevant and kind of funny, so acceptable.

>delt doms
>pec doms
>LAT DOMS