/TT/ TRANSFORMATION TUESDAY

Post transformations ITT lads

REVERSE TRANSFORMATION.
Today at 190.

LIKE TWO YEARS AGO AT 185.

Fuck me.

Thats a real nice transformation op!

Ive also got one although not as good im pretty happy with a little over a year of training

1/2

2/2

Got no idea why first pic got rotated

Natty?

Calln bad genetics your abs look like like they were just placed on...They look strange.

Taking it back maybe not bad genetic but they look very strange and different.

In that pic I was but not in this pic

First body pic I ever took, pls forgive the hair I was a phaggot

Took this yesterday, 188lbs

fix your posture

'MIRIN HARD
How long did this transformation take?
You look so good dude.
n-no homo

~8 weeks into cut. Left I was 215 now, right I'm 189 lb. Not there yet but still proud.

Been lifting for about 4 years, made a lot of mistakes (cut when I shouldnt have, bulked on shitty foods), so my progress has been slow but steady

Thanks user, much appreciated. How often do you work out? How tall are you?

Three years

Left: 27yo 5'9 145lb
Right: 30yo 5'9 170lb

...

ur gonna make it brah

nice work, keep it up man

nice bro, you went from looking like a typical cuck to chadbod

nice!

you got this breh

good job my man, those veins are pretty ridiculous

keep at it

few years ago

this one is recent