Back Is literally the most aesthetic part of your body, aside from abs. You can have average looking chest arms, and some abs. But without a proper back, you will never make it. Prove me wrong Veeky Forums.
>Pro tip: you cant
Aside from that, how does one achieve this mode.
by the looks of it he does pullups (decent lats) and shrugs (decent traps).
doesn't look like he deadlifts or rows because you would see more developed spinal erectors further down the back.
don't forget the low bf%
>how does one achieve this mode
Lots of rows.
>tfw winged scapula
>implying women give af about ur back
COPE
O
P
E
rows,pull ups, and i'd add lateral raises.
>implying you know jack shit about women
i know youll never touch one
Ive heard multiple girls talk about how sexy a dudes back can be, my dude
>Veeky Forums science
I hope you're not serious. Women compliment my back pretty often just from hugs
ya cause then they dont have to look at ur busted ass face lmao
serious cope
>without a proper back you'll never make it
What if I'm always looking people in the eye instead of having my back turned to them?
>not being doggystyled
you dont belong on fit
>tfw calisthenics fag
>tfw skinny arms, skinny legs, shit chest
>tfw giant tortilla chip back from pullups
feels something famalam
couldn't you have used a non dyel pic?
>having sex
>she says "nice back"
>wait why are you looking at my back
>mfw I was getting anally raped the all along
savage damn
haha are you me lol?
what's a good alternative to barbell rows? The movement feels completely unnatural to me and I don't like it. I already do deadlifts, weighted chinups, and that seated row rope machine
What mode is this and how do I attain it?
Deadlifts, Chins and DB rows are all you need. Add some rear delt flys or face pulls for lateral delts. Mostly for prehab since most programs neglect them.
It's over for gymcels
Fuuuuuckkkk
ahahahaha destroyed
>posts less of a v-taper
FYI this is what girls actually care about
I feel you bro
LMAOOO
hahaha smoked
How does one get a back like this?