Guyz, how do I get alpha?

...

Do the opposite of what that guy does

>Do the opposite of what that guy does

So don't get a job getting punched in the head for a living and date a porn star?

If you're an alpha male you don't need a shirt telling everybody about how alpha male you are.

Start by trying to look more like this guy

beat up a woman

This

Watch your dad die in front of you.

Learn to process issues without using your feelings and work on bettering your self everyday.

Have a lot of social interactions and be big

Stop worrying about being alpha. There is nothing less alpha than someone who uses "Alpha" unironically.

...Actually, just get the fuck off this site.

Actually he's serving 36 yrs for assaulting that pornstar

36 YEARS for assault? What kind of fucking assault was it, did he torture her or something?

If you are asking this, you will never be an alpha

he literally beat her into retirement and she had to get reconstructive surgery

By not wearing that shirt

Torture, rape, and attempted murder.
This was after they broke up.
Steroids and coke make shitty people even shittier.
Yoshida never should have let go of the choke he slapped his bitch ass into

Humans don't have alphas, we have complex a diverse cultures and equally complex diverse leadership roles. You're not a fucking wolf or bull ape, don't worry about how "alpha" you are.

He really beat her up. Im surprised that she lived and didn't get any brain damage.

Well, for starters, I wouldn't go to an American weightlifting forum and ask about it.

More than that, he got life with chance of parole after 36 years.

To be alpha don't do what pic related does everything in that photi screams insecure beta