What are nofap benefits?

>Why go out for burgers when you've got steak at home.

I get what you're trying to say, but that was a horrible analogy. Fucking another person is the steak,

none, unless you're addicted to fapping

If you're an autistic incel, you'll probably get a bunch of placebo affects like thinking people are checking you out everywhere you go.

Real side effects and benefits? None. Just fap.

Litrally nothing.

Why is fapping even an issue? Get a fucking cumdumpster you pathetic losers.

>Get a fucking cumdumpster you pathetic losers.

I would but your sister has a waiting list.

>what are nofap benefits?
prostate cancer

>Don't try so hard

Would you rather i didn't try at all?

>nofap faggot
>gets mocked
>gets assblasted
This is you trying?? KYS

Psychological are the only real benefits unless you had ED from death grip or porn addiction. ED from porn addiction i'd still class as psychological.

No fap only helps if you actually think your masturbating is a problem. There's no real physical changes except you might be a bit hornier and have stronger erections if you've gone from fapping 5x a day to nothing.

BBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPP snnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but of yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now.... BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite..... BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

You seem mad, why are you mad for?

brap

Good job

I agree with what's he's saying too. I broke a week no fap and for a couple days after I didnt feel like trying to talk to girls.

When I jerk off I feel more anxious and lethargic the next 2-3 days, so not jerking off helps with that.
I also seem to do better at the gym when I don't do it.

Lower libido, that's it.

>This poster has human rights

Masturbation increases libido.
If you do even a month of no fap, your libido crashes like a rock, do it for half a year and you will literally stop getting erections.

The only thing that destroys libido is watching porn.

>Masturbation increases libido.
>t. deluded masturbation addict

BBRRRRAAAAAAAAAAPPPP

>What are nofap benefits?

A clean conscience. Save it for your GF/Wife/FWB.

kek

It's the exact opposite though. Watching porn without fapping to it increases libido

this
use it or lose it

Fucking what?
The biggest pork bingers are the conservative and backwards as fuck countries.
India, Pakistan and indonesia. All those shit holes where the women wear plastic bags to hide them self.

It's gonna take more than a pic of some random fatty to get me going, OP.

How is NoFap even a thing? I mean seriously just get a dude to suck your dick!

Hormone levels increase slightly if you do not have an orgasm (porn/sex/masturbation, it makes no difference) over a period of roughly 14 days. After this period hormone levels will return to baseline. They won't really change much afterwards. But it's worth pointing out that most people who deliberately refrain from climaxing will probably experience nocturnal emissions aka wet dreams as a result. The last time I abstained from porn and masturbation, I began having wet dreams roughly 2 months after I started. Then I would have wet dreams quite regularly, up to once per week, without being able to control it.

The adverse effects of porn are significantly more complex than simply sexual hormone levels, however. Porn consumption is an addictive behaviour and creates mental conditioning that can have disastrous consequences on your daily life, especially regarding motivation.

>Masturbation increases libido.
>Eating increases hunger
>Being a couch potato increases muscle hypertrophy
This is your logic applied to other simple things. Don't be deluded, whatever is true of NoFap but that is just bullshit.

>still watching the depraved internetjew
youtube.com/watch?v=H8TlUkCXAPw

Better sleep, better skin, and hair looking better (not sure why)

All false

Go jerk off fag

Keeps your juice inside you. It's the lifeforce. Contains minerals and shit that's good for you. When you jerk off you just shoot it out and lose it.

That's why sex is better. With sex when you blow your wad there is fluid exchange between you and your partner. So you lose your precious man juice but you get foreign female juice which is good for you.

Sounds like real science almost

Trust me I'm a doctor

>Mental challenge
>Controlling yourself
>Discipline
>Stopping jerking off to pixels

It's a meme. The benefits are you feel good because you're a member of a cult.

from pornhub's 2016 year in review: top 10 countries, page views per capita:
>USA
>Iceland
>UK
>Canada
>NZ
>Ireland
>Norway
>Australia
>Sweden
>Netherlands
might as well be a top 10 of "where are all the white people". Russia is absent because they have better porn sites.

who is this fart sow

First world countries where the average person is most likely to own a computer with a decent internet connection are the biggest porn watchers per capita, what a surprise

It was a funny joke.
Don't take yourself so seriously. You look pathetic man

prove it

>you get foreign female juice which is good for you.
Is there science from this or why i crave female juices so much? I have a hard time explaining why i want to drink my partner's spit or pussyjuice lol

i'm just doing it because last time i had a chance to get a qt into bed i totally flopped

oh and it's jewish mind control

I've heard fapping depletes minerals like zinc, as well as spike your hormones temporarily, causing some like DHT and progesterone to spike, accelerating hairloss faster if youre prone to that gene. Its always good to take Zinc/Mag/high dose of B6 after to rebalance those hormones and restore libido.

Hey that looks similar to Veeky Forums's traffic breakdown.

I wonder if it's because the majority of the site content for both is in english.

You mongoloids.

This

Prolactin* which you dont want building up as a male every time you fap

Most likely you're deficient in some kind of internal bacteria and this is your body's way of trying to get it?

You also might just be a degenerate.

>
>>Get a fucking cumdumpster you pathetic losers.
>
>I would but your sister has a waiting list.
Oooooooh

I agree with this statement. The only problem with all of this nofap stuff is that it is all unproven broscience. Nobody really knows the effects of NoFap, except for all the men who claim amazing results and improvements in their lives. Forget the science, that's enough for me.

well i didn't jack off last night so i can tell you that i'm a bit hornier now than i usually would be looking at the OP so that's kinda cool i guess.

beyond that, it's just snake oil being peddled by weak willed morons who want to pretend that they're some kind of super stoic bad ass monk when in actually they're just testosterone deficient pussies trying to mask their impotency.

I have sex though.

>if Fap is issue
then don't sex

Truth.
That's why Germany and France aren't on there, they have their own sites.
So do all them pajeets, clicking randomly through the internet.

last time I did a nofap streak at the end after about 20 days I had sex with a girl and she became my girlfriend.

we fucked for about a year and then broke up for half a year and got back together for a month. Then we broke up again and this brings me here, 2 months after our second break up and I'm going to do a new nofap. I'm already talking to this girl and I'll probably fuck her after my streak, she'll become my girlfriend and that's how the cycle works for me senpaitachi.

A semen doctor