Is pic related "clean"?
Is pic related "clean"?
yes, assuming you didn't cook the meat in vegetable oil
>carrots
Did no one tell you?
did you wash it first?
> red meat
Enjoy your liver cancer.
>eating clean
>eating (((peas)))
pick one
>tfw 20
>twig, barely move
>laugh lines/wrinkles
>pull up on face slightly and the tips of my lips stop drooping, neutral expression suddenly looks like chad
whats the cure for laugh lines and saggy cheek fat/not Veeky Forums face
can one of you bros post some good nutrition/exercise info
i want my old face back i dont even care about my arms
The right half of it is
if those peas and carrots didnt come in a tin you are good to go, also dont cover your steak in ketchup
what?
each and everyone of you always has to have a snidey fucking comment
just jerk me off once and a while Veeky Forums
what
im not being snidey im asking for advice
What's the best way to cook meat without oil?
isnt olive oil fine? or flax
Boiling
Well those all have the same amount of calories and macro ratios. Don't know about other effects.
over an open flame on a stick
i didnt think calories from oil really mattered since its oil
also caloric restriction is the way to a long life
>peas
>carrots
so close. next time eat spinach or broccoli or cauliflower or kale or green beans or...
olive oil
coconut oil
butter
lard
any of these are healthy for you. olive oil is preferred way to cook meats.
>once and a while
how do you prepare any of those
where do i buy it too
everyones made me paranoid of cheap food sprayed with chems and genetically altered
hey where do i buy legit olive oil i feel like i can only find fake shit in my backwoods grocery stores
Or all of them