HOW THE FUCK DO I SUPPRESS MY URGE TO FAP?

Okay mom

Get a hobby to spend your free time in and do self-improvement.

I'm on 35 days now and it's been easy riding so far.

First two weeks are hell tho, I feel you.

I marathoned vidya and didn't play shit with sex mods or anything like that.

All the free time I had I used to: get back into lifting and cardio, learn programming, start my business, go out with /friends/, get into keto, and get down to 140lbs (from 210).

Try to be always busy with something, that way your mind will be occupied and wont be thinking too much about porn and fap.

>get down to 140lbs

Spooky skelly detected

>reading porn
?? Who the fuck reads porn??

Have you never played a text based porn game? Never read any 'made-for-guys' smut? Go check out Corruption of Champions.

H-manga is top tier my dude.

Smut or doujinshi

Leave your room for a while. Go for a walk.

>sex mods
What the fuck

>HOW THE FUCK DO I SUPPRESS MY URGE TO FAP?
go to bulksupplements dot com (or similar)
get N-Acetyl-L-Tyrosine (500g should do)
take ~2 grams per day of it
increases dopamine (which is released when you fap)
find other things to distract yourself from porn (like GOING OUTSIDE)
you'll be fine

>Live near hospital complex that also houses university / local medical training facility
>Hot undergrads constantly streaming in/out
>It's fucking summer
>short shorts, ivory white thighs
>tight tank tops, exposed navels, cleavage
>everywhere

Why? Quit porn if you have to but don't fall for memes or demonize fapping for no reason. If you get the urge a lot it's indicative of high testosterone/high lidido. Treat it normally and don't sperg out. Maybe eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to take advantage of you're high test
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>ncbi.nlm.nih.gov/pubmed/
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html

>HOW THE FUCK DO I SUPPRESS MY URGE TO FAP?

Fap first... you can get a few minutes before the urge returns.

So? Dont pay attention to them. Its not like if youre gonna fap in public anyways.

Stop touching your dick while you study/watch TV/relax

Lmao hentai, that shit is for loooooooseeeeeerrrrrrrrrssssss

you dont

So is fapping to porn dude, literally no difference.

>Have you never played a text based porn game?
What the fuck is wrong with you people?

watch this video
youtube.com/watch?v=bmePrgRdRlQ

>literally no difference.
This site truly is full of fucking losers.

They both fap to something they'll never have in real life.

>being this fucking plebeian
Why are you even on this website

...

This is a fucking fitness forum. I thought this and /sp/ would allow me to not run into the existence of people like (You)

You obviously don't know how this site works and is not wrong

/sp/ has tons of fucking weebs.
This is a japanese website deeply rooted in weeb culture, regardless to the main topic of the board. You were completely delusional to think you'd somehow be away from losers or weebs, especially when half this board is fat or dyel.

Like really, how long have you been here? a month?

>a month?
Yup.

Fucking newfag get raped

user stop. now im going to have to go back to the ouroboros scene

Fapping is weird. I bang my gf daily from 1-3 times but nothing beats a fap

I'm a 5' 9" manlet ;)

You ever get sexually frustrated and wanna fuck a fatty?

It's like that, except I was coming off a hentai-addiction, so animated tiddies was all that got me hard.

Fucking failed hard when I installed peasant nude mods for Dragon Age Origins.

...

You are doing it wrong then.

The main difference is that you jerk your pathetic, dwarf-size penis to drawn pictures of naked anime trash.

Doint what wrong though

Stop watching porn infidel

Whats the difference if I jerk my pathetic dwarf-like penis to pictures of naked pornstar trash? I'm not fucking either one in real life.

By not obsessing about it so much that you make threads on Veeky Forums.

Also this.

youtube.com/watch?v=yG0oBPtyNb0

>This is a fucking fitness forum
On a website that was founded explicitly to discuss anime and Japanese culture. See up at the top there? Where all the boards are?
The /a/ doesn't stand for "anime". It was the first board. The reason for the site's existence. Which is why "Random" is /b/ instead of /r/, because it was the second.

Point is, this site's culture is rooted in anime stuff. It's part of the fun. Embrace it or leave. Or just don't make a big deal out of it.

>I'm not fucking either one in real life.

Have good enough game or pay enough money and you can fuck almost anyone you want.

not him but different boards were created to discuss different topics such as fitness. Anime has no place here. Feel free to ask hiro for anime fitness so you can jerk it off to muscular anime girls along wiht other perma DYELs

is her vagina fucking sucking her panties in?

Anime has place on all boards. It's rooted in the culture of the website, regardless to board topic.

I dont think so

Yeah I'd like sauce for that. For a friend.

Then you're factually incorrect. There have been fictional goal bodies and waifu threads since the beginning of time.

>HOW THE FUCK DO I SUPPRESS MY URGE TO FAP?
give yourself stronger reasons not to fap than to fap

NORMIES
GET
OUT

Gonna need a sauce then i'll help you with your fapping problems :^)

You niggers dont realize is some spit-out, pussy-sopping whore getting you to reply to this B-8

And frankly you're all cucks, including all the sneaky-female-attention seekers

Artist: Akagi Asahito

danbooru.donmai.us/posts/2658792

Well, that image makes me wanna fap. I'm such a weeb.

Now, getting to this thread topic, I normally don't have time to fap, I only do it on weekends, you could try filling your day with things to do, it's much easier to not fap if you actually dont have enough time for it. Although I'm not gonna lie, I've fapped a few times at work, and today is gonna be one of those days thanks to your image op.

>fapping at work
What?

you must be new to the internet

cut it off

I didn't reply to it though

Made it worse until I gagged, blinded, and handcuffed my girlfriend. The sex was amazing, and now I can control my libido a bit.

start masturbating with your prostate instead like the self orgasm denying degnerate that you are