How long do you have to lift to look like this? It's my goal body.
How long do you have to lift to look like this? It's my goal body
Just give up already
>No lats
>goal body
Pick one
Ok I pick goal body
3-4 years.
No guarantee that you'll look like him. People are different.
Would need to know his height and weight.
The answer would be vastly different based on whether he was 6'2 or 5'8.
He looks short, so I would say realistically, assuming short, 3-4 years.
If taller than 6', probably more like 5 years.
>inb4 dyels who have been lifting less than year come forth getting angry because they think they will look great in 2 years.
If you don't look something like this in the first couple months, you're genetic trash and never gonna make it
If you are skinny:
1 year, workout 5 days a week, but wieght gainers and eat a lot
Heavy sets, 1 hour to 1 and half hour in the gym
Fatigue those muscles then take your wieght gainer, you will see progress in less than a year
Idk but this is me after 4 years
This takes on average 34 days from dyel.
you look nowhere near OP's picture.
he looks better than the boy bosoms manelt shit OP is sporting.
What lifts would you say he looks like he has
Really not possible to say. I've seen people who look twice as good as me with half the strength.
4 years?
Really slow progress
Keep dreaming faggot
Lets see how you look and how long you've been lifting for.
If you look worse than him, then you have literally zero credibility regardless of how long you've been lifting.
3 years with non-stop proper nutrition and training. 1.5 on gear.
Literally ad hominem. Kek.
Not really.
So often on Veeky Forums there are people saying "x years for this" and shit with no evidence to back up that their ideas of what timescale certain results should take.
Not helped by people lying in CBTs and playing down how long they've been "seriously lifting" for.
I bet you look shit.
I have 2 month lifting
Im 6ft 163, in those 2 month i took a 12lb weight gainer
Going to take another weight gainer on june 19 when i get back to the gym
could be 1/2/3/4 1rm at 5'5
or 2/3/4.5/5.5 or something at 6'5. you'll never look like that at >6'2 without gear though.
Wtf people on this board are so delusional. With proper diet and training and consistency that look is achieved in 2, max 3 years. With gear under a year.
>mad nigger
Looks a bit poo in the loo
lol
Kinda true. My body pretty much looks like his when flexing muscles, everything marked as he, just without volume because I ain't even hit a gym in my life and all I've ever done is casual bodyweight exercises and lots and lots of cardio.
No matter how many people it triggers, the fact is that low percent of body fat matters far more than muscle mass if you're going for aesthetics. i.e. the looks of a soccer player are better than those of a powerlifter.
That guy is 5'7, so if you can get manlet gainz, about 3 years.
>gyno
nice goal body senpai
lol this tub of horse hooves never trained his shoulders 1 day. not. 1. day.
He clearly has developed shoulders though?
How do you know his height bruv?
Have you achieved it?
do you even lift?
>Tripfag
>Retarded
Every single time
This is the worst meme
I know him from the cbts
Do you even lift ?
The black hole in the middle of his stomach almost sucked me in
Aw too bad. I'm 5'11 and it's my goal body!
2 years
>not knowing the difference between a namefag and a tripfag
Exit the board and nobody gets hurt
Just keep going bruh
>wanting to look like a ninja turtle
~3 years. Faster with good genetics/training/diet or if you're already kinda fit.
Long way to go, me:
wtf guys it should not take anywhere near 3 years to get here. this is pretty avg. if youre not a fuck up this should be 2 years at an absolute max
Is this a joke?
You can literally do that in one season if you're starting from standard out of shape chub.
The only part of op that looks difficult to obtain are the pecs.
Sure thing, little buddy
3 years my ass. I ve been hitting the gym for almost a year now and this is where it got me.
>t.Guy who played sports and had a father to help push him while he bitched and moaned but it was pointless because he just woke up one day and MUH GENETICS DID THIS.
Dont listen to this guy he just knows ur coming for his stacies,keep liftin pussies;)
Why didn't you play sports in hs loser?
you look pretty small bro
what are your lifts?
It's called "noobgains" for a reason. The first year is the easiest year to build mass. After that, it's a lot off work for very little reward.
No guys... u serious 3/4 fucking years or is it some sort of trolling for beginners to leave some more space for you chads? It cannot take 3/4 years right, I wouldnt even say 2 years in total... Correct me if I'm wrong...
why do my lifts matter? im 6 feet and 198 lbs tho
>people unironically answering less than 5 years
>file deleted
I don't know how you can say it can't be 3-4 years when you haven't even lifted for that long
2 years of really hard work and proper eating.
though it depends a lot on what body youre starting with.
nice bait
If youre a manlet? 2-3 years
Tall? 5-never years.
rekt
hahahaha
This has to be b8.
Pic is me after 2.5 years
Mirin. Lifts?
5'9" 180lbs
I don't flat bench often but I got 275lbs*1
I don't bb ohp, sitting db ohp 70's*10
Dip 2pl8s added for sets of 10
I stay light and high rep on legs because of a compressed disk
Only squat 225 for 5*10. Could go heavier but I don't want to fuck my back more before I fix it