A couple of weeks ago i started to mix Calisthencs exercises into my weightlifting program, this is the results so far
A couple of weeks ago i started to mix Calisthencs exercises into my weightlifting program, this is the results so far
wow user thats a real improvement
>weightlifting
>traps bearly there, shoulders too, both smaller than chest
are you sure you mean weightlifitng?
It looks different depending on how i hold my camera
Idk about other muscles that guy mentioned but your traps are actually pretty small
what is the purpose of this thread user
I lack in traps and chest a bit, i know
cant judge without a before picture
Ratings
and focus on Calisthencs i guess
do a handstand push up
The lights are deciving
is this the new mike patton meme?
you cannot be weightlifter with this kind of look
this look like brosplit routine with focus on arms and chest, while weightlifter would have huge shoulders and traps which you dont have
Bro i have huge shoulders. Do you even lift?
...
searcihing for huge shoulders
Well that's your opinion
Memeing this hard. You look like shit, you dont have huge shoulders.
Nothing about your physique shows that you even lift.
He looks more aesthetic than 99% of natty weightlifters I've seen. Even many elite weightlifters look like shit.
At least i workout and feel good about myself
I workout too, which is why i'm telling you that you look like shit.
in the most unironic, not meme way, do you even lift?
You look fat
He's got a bit of flab to lose, but he's not as bad as most normies.