He stretches before lifting

>he stretches before lifting

>tfw he does diddlies

>he injures himself during lifting

>tfw the only workout injury that I've sustained is a massive ab cramp during orgasm after a good core day

>tfw he does squats in the squat rack

>he stretches

>he squats in the ohp rack

>he does band dislocates before bench press

>tfw he talks to the girls at the gym

What else do I do when the squat rack is taken by some guy fucking benching? I'm on a schedule.

>he squats with the smith machine with some guy still hanging on it

>she wears yoga pants

>he wears lifting shoes for deadlifts

>guy benching on a squat rack

Tell him to fuck off wtf is this shit

I do that. The stigma is gone.
Underarmour not yoga pants but still

Are you a dude?

There's this 4 foot fat manlet at my gym that wears tight underarmour pants and it disgusts me

Kek. Like I care. It just feels so great. Looks good too. If you have the physique for it I rec it everybody.
Try it at home first if you're self conscious.

>he carries all of his groceries out of the store in an attempt to impress the qt cashier

theres always that one manlet with tight pants on.
normal champion shorts are god-tier

>he only does one set of deadlifts

L O N D O N

Which you wouldn't have gotten if you stretched, faggot.

i usually just wear it under some gym shorts if its too cold

>Dynamic stretches before lifting
>Static stretches after
>Foam roller morning after

I can't vouch for foam rolling, but you're right about the stretching.

>He stretches at all

Lmfao if I had a dollar for every retard who stretches. id have $3000000

>walking like you have to take a shit because your muscles get too tight
have fun not making it faggot

>implying that happens
>implying the best athletes aren't tight as fuck
>implying you need to stretch to generate force

The best part is when people think your back needs to be flexible. My sides