Normie gyms

I blast metal at my non normie gym

Watched a guido looking fucker do a set of machine curls on the lightest weight for literally 5 minutes straight

My gym doesn't even have a squat rack. But at least i can grunt as much as i want :,)

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>Team of 3 dumbasses dragging 'pic related' around the gym to sit on in between sets

>pajeet
>visible belly and bitch tits, wears relatively tight shirts, has messy hair and doesn't seem like he takes showers
>loads up 185 on bench and does literal 2 - 3 inch rom, doesn't rerack weights
>takes 55 lb dbs and seems to load up for db flat bench
>brings up the weights but doesn't bring them down, instead he starts clanging the weights together. Picture a 1/8th rom db fly. leaves the dbs on the floor when he is done
>goes on chest machine thing, idk what it's called, but he once again brings up the weights by a couple of inches and lets the weight slam back down
>he sometimes blatantly stares at me sometimes

I thought these people were only a myth? I have an insane urge to push the weight all the way down to his chest when he benches.

youtube.com/watch?v=igtHi47B6JU

someone gets triggered by Chad cock . top kek

t. old man with saggy grapefruit balls

>Relaxing in sauna all by myself after intense workout.
>Father and two kids come in.
>Kids start rough housing, jumping around, making noise, etc.....
>I politely ask the father to make them stop

"They ain't hurtin nothin?"

>Kids start jumping around more
>One kid falls off the top platform in the sauna and does 'The Scorpion' upon landing.
>Pic related is 'The Scorpion'
>Kid starts screaming and crying
>Father rushes kid out of the sauna
>I am laughing hysterically.

>normie gym
>4 squat racks
>pretty much all the useful machines
Considering that it's the cheapest alternative I'm surprised at the quality. They could use dbs heavier than 90lbs tho

I work at a gym in the suburbs whose clientele consists mainly of affluent white people will will drop $500 for a year membership and only show up for a few months. They have planet fatness level rules and is only open from 6 am to 9 pm. However, the owner is fit as faurk and gets the best machines, racks, and equipment he can afford. We have anything you could want to get a workout in all paid for by fat suburban pricks who insist on the best as a status symbol, but hardly use any of it.

My co-workers and I were given free reign to come in and workout whenever we want, after hours included. The only bad part is that it's part time and hardly a career, so I'll be forced to rejoin the filthy masses soon. Until then I'm going to treasure every moment I have working out with an entire gym virtually all to myself.

>didn't eat/train for 3 months
>lost ~35kg
>couldn't even squat 50% for 5 today
I have become the normies

I prefer Normie Gyms

>Drive past CrossFit gym
>Phaggots have a large garage door
>It's open so all the phaggots can be seen and show off.
>Other phaggots are working out in the parking lot
>Even more phaggots are running or dragging shit up and down the sidewalks.

...

...

This is actually good, my gym's locker room is full of naked old faggots blow drying their assholes. I'm pretty sure they don't even exercise, they just hang out there making people uncomfortable.

I'm not against nudity in the locker room, but you should make some attempt to avoid being a voyeur and get your clothes back on as quick as possible.

My gym has everything I need - squat rack, bench, oly area with bumper plates - but man do they cater to the shittiest crowd. Literally dozens of treadmills, useless machines, kettlebells under 15 lbs, Zumba room. Their business strategy is to make bank on gym newbies. Good for them I guess but one or two more squat racks wouldn't hurt.

It what universe is this a bad thing?

So you're saying you hate CF gyms because they workout outside?

God forbid people don't want to be running on a treadmill inside when it's beautiful out.

literally every single one. I swear it must be something lost from their culture to ours.

They are working out outside to be seen, everyone knows that Crossfitters are the biggest attention whores in the fitness community.

If Social Media didn't exists, the amount of CrossFit practitioners would drop to 30%

Yes, they're not low test self-conscious pussies like younger "men".

These people are the reason you have a gym to workout at, dummy

they just like to be seen.

>there are no attention whores at regular gyms

Yeah ok buddy.

Out of curiosity, why are you paying attention to attention whores instead of completely ignoring them?

>gym has no grunting rule in pamphlet you get after signing up
>most people grunt, no one cares
>trainers drop weights louder than most other gym goers

haahaaa whyatt peepoh XD

I literally made this pic a few months ago

Half-reps on everything

Gloves

Sex Offender 7s

Circuit training on all the equipment

Bullshit "NFL combine" niggersports exercises

Cfb Borden?

bit fuckin hard not too when they're in your face

>the scorpion

jfc you got me

When did I imply that? Are you confusing teh word "Biggest" with the word "Only"?

>Are you that retarded?

It is accurate as fuk my friend.

hahaha yeah man, took this photo in 2014 when I was there for a week.

Made my day. Thank you.