Im new in US, which protein is most economic to get in compare price/weight/quality ?
Im new in US, which protein is most economic to get in compare price/weight/quality ?
Lincoln Ross
Brody Davis
most economic is usually some soy-based protien. Soy is terrible for your gainz tho pickup a whey protien.
Camden Cook
MUTANT MASS is the only way to go.
Parker Perry
Why is soy bad for gains?
Jace Barnes
Gold Standard and Muscletech are relatively cheap without losing quality.
Isopure is more expensive but is my favorite of all time. I've tried many brands but these are my top 3.
>Gold Standard ~$50 for 5lbs
>Muscletech ~$50 for 6lbs
>Isopure ~$75 for 5lbs
Carter Parker
Something about soy increasing estrogen levels. Supposedly an insignificant amount but is anything really insignificant when it comes to bodybuilding?
Isaac Ortiz
Soy is not bad for gains. Soy has phytoestrogens, weak estrogen-like compounds that mimic real estrogen, bind to the estrogen receptors in your body and don't let real estrogen harm you. By the way, beef and milk contain mammalian estrogen which is far more potent because it is identical to the estrogen we try to avoid.
John Collins
Myprotein is $50 for 11lbs.
Dylan Ortiz
One shekel has been deposited into your account.
Juan Brown
Good goy, keep buying your Gold Standard instead.
Joshua Scott
fuck off, we're full
Asher King
Animal protein is more complete. You will be missing out on certain vital amino acids (for example B12).
If you eat meat on the side you should be ok, or you will have to take pills/fortified foods like vegans.
Also, like said. The link maybe slim, but why risk it.
Don't cheap out too much on powder. Cheap ones taste like ass and will deliver a serious blow to your willingness to train. Find one that tastes good and change flavors often.
Kevin Carter
Semen
Bentley Ross
Holy shit please stop posting
1) the only food lacking an essential amino acid is gelatin, which lacks tryptophan. Even bananas and oranges have a complete amino acid profile
2) B12 is not an amino acid. Is this bait? B12 is a vitamin
3) here are some vegan foods that contain B12: nutritional yeast, marmite, fortified soy, almond, cashew, rice, oat, coconut milks, yogurts, etc, fortified flaxseeds
4) B12 is not made from animals, bit from bacteria
Ryder Lewis
myprotein impact whey.
good prices and good quality.
you can also go with the isolate.
or if the taste matters a lot to you and you want a cheaper and better alternative to ON gold standart then get their THEWHEY.
Hudson Mitchell
>1) the only food lacking an essential amino acid is gelatin, which lacks tryptophan. Even bananas and oranges have a complete amino acid profile
stopped reading right there.
1. gelatin is not the only food lacking a full amino profile
2. >implying you could try to hit your protein with bananas and oranges
3. just stahp and look into nutrition and food before posting again.
Isaiah Ortiz
>gelatin is not the only food lacking a full amino profile
It literally is. Name ONE food that lacks an amino acid, and name that amino acid.
>implying you could try to hit your protein with bananas and oranges
I don't, I'm just pointing out your stupidity
>Just stahp and look into nutrition and food before posting again.
Go back to 9gag, global rule #2 applies here
Luke Morris
>eating trash
Soy is a byproduct of farming that is used to put nitrogen back in the soil after rotating real food off the field. Because of this the agricultural industry tries to market it to make it profitable. If soy did not put nitrogen into the soil nobody would ever eat it
John Watson
>eating trash
Whey is a byproduct of the cheese industry. Cheese curds that have been left over after real cheese has been made from milk. Because of this the dairy industry tries to market it to make it profitable. If whey was not leftover from cheese making nobody would ever eat it
Hudson Hernandez
Missing out does not mean there aren't any you illiterate halfwit. You would need to eat 45 bananas a day to get the optimal amounts you get by just eating a steak. Nobody said they aren't any, the ratios are different.
Ayden Richardson
Oliver Evans
It's probably mostly a waste issue, most countries back companies aiming to reduce waste by using by-products in economical ways
Juan Cook
I can find far cheaper quality whey than that in fucking Sweden. And I know US is a lot cheaper in everything food related.
5 dollars per pound is reasonable price if you buy in bulk. If you are buying for more than that you are most definitely getting jewed.
Camden Rivera
bulksupplements.com
They sell a 20kg bag, very minimalist, no flavors. It was only $198.96 last time I bought it a year ago.
camelcamelcamel.com
You'll want some kind of dog food container to store it in long term and a smaller food storage container for storing a batch in your pantry (so the main container can spend most of the year closed for better preservation).
I made a spreadsheet and figured out that the concentrate was the most whey per dollar. Isolates are a meme. Your body breaks down everything anyway.
Charles Thompson
whey is the biggest bang for your buck. There is a reason everyone and their mother takes whey protein my dude
Brandon Hughes
not if you want to bulk up, you take mass gainers
Bentley Long
If you have a Sam's Club membership, you can get a 6lb Muscletech bag for $40 in vanilla or chocolate
Best value I've found so far, at 20g protons/scoop
Aiden Lopez
Egg white based is best price and quality wise.
Gold Hydra Whey is also good. However people have said there is a limit to how much the body will absorb before you start shitting it out.
Asher Jackson
Bought 24 lbs of myprotein for $80 a couple months ago. Free shipping and came with a free shaker
They usually have a lot of sales going on